Hey there! Welcome to my review of caffeine and l-theanine. These two naturally occurring compounds have captured the attention of researchers and biohackers alike for their powerful synergistic cognitive-enhancing effects. …
The Best Dopamine Supplements Dopamine makes you feel happy and rewarded. Supplying adequate levels of dopamine is crucial for optimal brain health. However, many people are dopamine deficient which can …
L-carnitine is a nutrient that the body needs to keep it functioning properly. In recent years, this amino acid has been promoted as an effective weight loss aid because of …
Metabolism gets a lot of press. You’ve probably heard that it’s important to have a good metabolism to stay in shape. Recent research is now shedding light on metabolism’s role …
The mind-body connection is real. This once-fringe concept is now being exposed by scientists researching the gut and its direct connection to the brain. Many experts still consider this research …
Glutamate excitotoxicity is a significant factor in cognitive dysfunction that you may not be aware of, but really should be. It can play a role in any number of issues, …
L-Glutamine – An Overview Glutamine is the most abundant and versatile amino acid in the body. This makes it one of the most fundamentally essential factors in protein synthesis, metabolism, …
Glutamate – An Overview The amino acid glutamate is the major excitatory neurotransmitter in the nervous system. It is one of the most common chemical messengers that nerve cells use …
Hey there! Welcome to my review of GABA, one of the most popular supplements on the market today for relaxation. As someone others may describe as “high-strung”, using compounds with …
Hey there! Welcome to my review of l-theanine. L-theanine is a non-negotiable part of my daily stack. Its calming, flow-inducing effects make it the perfect nootropic for anyone looking for …
Hey there! Welcome to my review of citicoline. I spent over 20 hours researching and testing Citicoline. I read everything from Pubmed studies to online user reviews, and then even …
DLPA (DL-phenylalinine) is a more bioavailable form of the essential amino acid phenylalanine. Phenylalanine is one of the 9 essential amino acids, meaning it is not made in the body …