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Holistic Nootropics
  • Home
  • Best Nootropics
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    • Nootropics Glossary
    • Nootropics Finder
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  • About Us

Glutamine

Why Combining L-Theanine and Caffeine Is The Perfect Nootropic

May 11, 2023April 27, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of caffeine and l-theanine. These two naturally occurring compounds have captured the attention of researchers and biohackers alike for their powerful synergistic cognitive-enhancing effects.  …

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The 15 Best Natural Dopamine Supplements | Boost Happiness, Focus & Productivity

February 9, 2023January 20, 2021 by Erik Abramowitz, FNTP

The Best Dopamine Supplements Dopamine makes you feel happy and rewarded. Supplying adequate levels of dopamine is crucial for optimal brain health. However, many people are dopamine deficient which can …

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Acetyl L-Carnitine (ALCAR): Benefits, Dosing, Where To Buy, And More!

December 5, 2023October 22, 2020 by Erik Abramowitz, FNTP
December 5, 2023October 22, 2020 by Erik Abramowitz, FNTP

L-carnitine is a nutrient that the body needs to keep it functioning properly. In recent years, this amino acid has been promoted as an effective weight loss aid because of …

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Metabolism and Mental Health: The Connection Between Blood Sugar, Cortisol, Anxiety & More

October 17, 2022August 29, 2020 by Erik Abramowitz, FNTP

Metabolism gets a lot of press. You’ve probably heard that it’s important to have a good metabolism to stay in shape. Recent research is now shedding light on metabolism’s role …

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gut brain leaky gut leaky brain

Leaky Brain, Leaky Gut: The Real Mind-Body Connection

October 17, 2022August 3, 2020 by Erik Abramowitz, FNTP

The mind-body connection is real. This once-fringe concept is now being exposed by scientists researching the gut and its direct connection to the brain. Many experts still consider this research …

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How glutamate excitotoxicity effects brain function

Glutamate Excitotoxicity – A Powerful Neurotransmitter

October 17, 2022April 7, 2020 by Erik Abramowitz, FNTP

Glutamate excitotoxicity is a significant factor in cognitive dysfunction that you may not be aware of, but really should be. It can play a role in any number of issues, …

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L-Glutamine: Benefits, Dosing, Where To Buy, And More!

February 1, 2023October 30, 2019 by Erik Abramowitz, FNTP
February 1, 2023October 30, 2019 by Erik Abramowitz, FNTP

L-Glutamine – An Overview Glutamine is the most abundant and versatile amino acid in the body. This makes it one of the most fundamentally essential factors in protein synthesis, metabolism, …

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Glutamate: The Good, Bad, And Ugly Neurotransmitter

March 24, 2023October 28, 2019 by Erik Abramowitz, FNTP
March 24, 2023October 28, 2019 by Erik Abramowitz, FNTP

Glutamate – An Overview The amino acid glutamate is the major excitatory neurotransmitter in the nervous system. It is one of the most common chemical messengers that nerve cells use …

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GABA: Benefits, Dosing, Where To Buy, And More!

March 23, 2023October 11, 2019 by Erik Abramowitz, FNTP
March 23, 2023October 11, 2019 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of GABA, one of the most popular supplements on the market today for relaxation. As someone others may describe as “high-strung”, using compounds with …

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L-theanine: Benefits, Dosing, Where To Buy, And More!

March 31, 2023October 7, 2019 by Erik Abramowitz, FNTP
March 31, 2023October 7, 2019 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of l-theanine. L-theanine is a non-negotiable part of my daily stack. Its calming, flow-inducing effects make it the perfect nootropic for anyone looking for …

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Citicoline (CDP-Choline): Benefits, Dosing, Where To Buy, And More!

March 20, 2023August 30, 2019 by Erik Abramowitz, FNTP
March 20, 2023August 30, 2019 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of citicoline. I spent over 20 hours researching and testing Citicoline. I read everything from Pubmed studies to online user reviews, and then even …

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DLPA For ADHD

DLPA: Benefits, Dosing, Where To Buy, And More!

March 22, 2023August 30, 2019 by Erik Abramowitz, FNTP
March 22, 2023August 30, 2019 by Erik Abramowitz, FNTP

DLPA (DL-phenylalinine) is a more bioavailable form of the essential amino acid phenylalanine. Phenylalanine is one of the 9 essential amino acids, meaning it is not made in the body …

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