Also referred to as nootropics or “limitless pills,” smart drugs promise to tantalize brain-boosting benefits. As a nutritionist and biohacking enthusiast, I’m often asked about these supplements – both their …
Nootropics are a class of compounds and supplements that have been used for centuries to improve brain health and cognition. In recent years, nootropics have become increasingly popular as people …
One of the most important qualities of being a high performer is the ability to focus and concentrate. For some people, this discipline comes easy. However, for most of us, …
Ginkgo Biloba: The Ancient Brain-Boosting Nootropic For centuries, Ginkgo Biloba has been revered for its medicinal properties, with its use dating back to ancient Chinese medicine. Today, this ancient tree …