How To Do An Elimination Diet For Optimal Physical and Mental Health

These days you’d be hard-pressed to find someone who isn’t prone to some food allergy or sensitivity. Health issues caused by food reactions range from short-term discomfort to more severe chronic autoimmunity. In some cases, food sensitivities may even be life-threatening. Many ingredients in the modern food supply can trigger these reactions. Using an elimination …

Read more

Top 11 Toxins In Vitamins That Are Potentially Harmful | Fillers, Preservatives, Oils, and More!

For many, supplementation is a fact of life. The 21st-century body has many nutritional demands just to keep up with the stresses of modern life, and unfortunately, today’s food supply simply doesn’t deliver those nutrients. Adding the necessary vitamins, minerals, and micronutrients into your daily regimen can help you thrive in this hectic world. The …

Read more

Redefining Psychology and ADHD w. Dr James Greenblatt, MD (Ep 29)

This episode with Dr. James M Greenblatt, MD is all about ADHD and how to treat underlying causes with functional medicine, nutrition, and supplementation. Who Is Dr. James M Greenblatt, MD A pioneer in the field of integrative medicine, James M. Greenblatt, MD, has treated patientssince 1988. After receiving his medical degree and completing his …

Read more