Name: The Best Breathing Exercises To Calm Anxiety And Sharpen Your Mind
Uploaded: 2020-04-16T11:51:16-04:00
Channel: Erik Abramowitz, FNTP
Description: Breathing is the single most important thing we as humans do all day. 24/7 we're always breathing. You would think we've mastered this skill. The math seems so easy. Breathe

The Best Breathing Exercises To Calm Anxiety And Sharpen Your Mind

February 28, 2024April 16, 2020 by Erik Abramowitz, FNTP

Breathing is the single most important thing we as humans do all day. 24/7 we’re always breathing. You would think we’ve mastered this skill. The math seems so easy. Breathe …