Acetyl L-Carnitine (ALCAR) – Health benefits, side effects, how to use, and more!

L-carnitine is a nutrient that the body needs in order to keep it functioning properly. In recent years, this amino acid has been promoted as an effective weight loss aid because of its ability to turn fat into energy and lower our levels of insulin – which can make you feel more comfortable about continuing …

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Chaga Mushrooms – Health benefits, side effects, how to use, and more!

Chaga – An Overview The Chaga mushroom (Inonotus obliquus) is a fungus that is commonly found on trees in Eastern and Northern Europe. Traditional folk medicine in these regions has used this mushroom to treat various conditions for centuries (if not millennia). Recently, holistic health practitioners and nootropics enthusiasts have started paying more attention to …

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3-oxypyridine – Health benefits, side effects, how to use, and more!

  3-oxypyridine is a synthetic compound that was developed in Russia for cognitive enhancement and protection. It’s also known by the names of its derivatives, which include emoxypine, Mexidol, or Mexifin. 3-oxypyridine – An Overview It may have nootropic benefits for: Depression Anxiety Neuroprotection Learning and memory It may also have a positive holistic effect …

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