Saffron – Health benefits, side effects, how to use, and more!

Saffron, the dried red stigmas of a small purple crocus is one of the most expensive and sought after spices in the world. For over 3000 years it’s been used mainly as a natural additive in cooking to enhance flavor, color, and aroma. The origin of Crocus sativus can be traced back to the Late Bronze Age …

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Methylene Blue – Health benefits, side effects, how to use, and more!

Over the last few years, Methylene Blue’s popularity has exploded due to its promotion by popular biohackers and influential voices in the health and wellness space. Methylene blue has been used as an antiseptic and medication for various diseases since the 1800s. It also happens to be one of the most potent brain boosters in …

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Acetyl L-Carnitine (ALCAR) – Health benefits, side effects, how to use, and more!

L-carnitine is a nutrient that the body needs in order to keep it functioning properly. In recent years, this amino acid has been promoted as an effective weight loss aid because of its ability to turn fat into energy and lower our levels of insulin – which can make you feel more comfortable about continuing …

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Memantine – Health benefits, side effects, how to use, and more!

Memantine – An Overview Memantine is a synthetic compound that may have some nootropic benefits, including: Improving Symptoms of Alzheimer’s and Dementia Treating ADHD Lowering Anxiety Improving Memory Treating Addiction/Withdrawal It was first synthesized in the 1960’s, and it works by blocking NMDA receptors in the brain. This is a unique method of action, and …

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Vinpocetine – Health benefits, side effects, how to use, and more!

Vinpocetine – An Overview Vinpocetine is a synthetic nootropic that can be used for: Cognitive enhancement Alzheimers and dementia prevention Anti-inflammation Neuroprotection Neuroplasticity It is an analog of the alkaloid apovincamine, which is isolated from the leaves of Vinca minor, commonly known as the lesser periwinkle. It was discovered discovered in the late 1960s. Physicians …

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Gotu Kola – Health benefits, side effects, how to use, and more!

Gotu Kola – An Overview Gotu Kola (Centella asiatica) is a powerful medicinal herb that is widely used in traditional eastern medicine. It is used for: Neuroprotection Raising mood and fighting depression/anxiety Improving sleep Skincare and wound healing Anti-epilepsy It is a perennial plant native to the wetlands of Asia and is not to be …

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Selegiline – Health benefits, side effects, how to use, and more!

Selegiline – An Overview Selegiline (AKA Deprenyl) is a medication that is officially used to treat Parkinson’s Disease. However, many users also take off-label it for its nootropic effects. The main nootropic uses of selegiline are for: Mood Depression ADHD Neuroprotection Alertness and Attention Selegiline seems to increase the availability of dopamine and serotonin by …

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Pine Bark Extract – Health benefits, side effects, how to use, and more!

Pine Bark Extract – An Overview French maritime pine bark extract is a nootropic supplement found in the bark of the French Maritime Pine Tree (Pinus pinaster). It contains a powerful antioxidant called proanthocyanidin which has many positive benefits for neurological health. Pine Bark Extract Pine bark extract may have a positive effect on Focus …

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