Real, Natural Dude Health w. Dr. Geo Espinosa, N.D., L.Ac, C.N.S., RH (Ep 35)
This podcast is all about the fellas. My guest, Dr. Geo Espinoza, is an expert in all things male health. This podcast dives deep into the health issues most pertinent …
This podcast is all about the fellas. My guest, Dr. Geo Espinoza, is an expert in all things male health. This podcast dives deep into the health issues most pertinent …
The thyroid is one of the most misunderstood and misinterpreted organs in the body. Its influence on optimal cognition and vitality cannot be understated. It drives energy metabolism, and if …
This episode with Dr. James M Greenblatt, MD is all about ADHD and how to treat underlying causes with functional medicine, nutrition, and supplementation. Who Is Dr. James M Greenblatt, …
Testosterone is a man’s lifeline. This one hormone single-handedly controls how you feel, how you perform, and your overall sense of joy in life. It’s relatively common knowledge that boosting …
Hey there! Welcome to my guide on using magnesium for anxiety, depression, and general mood-boosting. I’ve spent over 50 hours researching and testing different forms and brands of magnesium and …
Metabolism gets a lot of press. You’ve probably heard that it’s important to have a good metabolism to stay in shape. Recent research is now shedding light on metabolism’s role …
Ampakines: The Powerful Nootropics for Cognitive Enhancement Ampakines are a fascinating class of nootropics that have garnered significant attention in recent years for their potential to enhance cognitive performance. At …
In the ever-evolving world of cognitive enhancement, nootropics have taken center stage as powerful tools to optimize mental performance. Among the myriad of natural nootropics, Oat Straw has emerged as …