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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

Zinc

The Best Nootropic Stack For Ultimate Brain Performance

February 15, 2023August 9, 2022 by Erik Abramowitz, FNTP

Having been a nutritional therapist for several years now, I’ve seen firsthand the amazing potential of nootropics to help my clients maximize their brain performance. After spending countless hours researching …

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9 Best Athletic Greens (AG1) Alternatives (2023)

January 31, 2023July 25, 2022 by Erik Abramowitz, FNTP

Let’s be honest. The hardest part of going on a diet is the diet! This means increasing fruit and vegetable intake in place of sugary, fried, fast, processed junk foods. While …

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10 Easy Ways To Increase Oxytocin Naturally

October 10, 2022July 22, 2022 by Erik Abramowitz, FNTP

These days people are more connected than ever before. Thanks to the internet and all the many available portable communication gadgets, you’re always a few clicks away from literally every …

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Top 11 Toxins In Vitamins That Are Potentially Harmful | Fillers, Preservatives, Oils, and More!

March 21, 2023June 16, 2022 by Erik Abramowitz, FNTP

For many, supplementation is a fact of life. The 21st-century body has many nutritional demands just to keep up with the stresses of modern life, and unfortunately, today’s food supply …

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Ep 25: Maybe Its Mercury w. Sara Russell, Ph.D., NTP, CGP

October 15, 2022June 3, 2022 by Erik Abramowitz, FNTP

In this podcast, I’m discussing mercury, minerals, and metals with Sara Russell Ph.D., NTP, CGP. We discuss what you absolutely need to know about mercury and how its toxicity can …

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Minerals For Libido & Burnout Recovery w. Lydia Joy, NTP (ep 85)

October 15, 2022May 18, 2022 by Erik Abramowitz, FNTP

Lydia Joy joined me to discuss minerals and how they affect the quality of life.  Lydia is a mineral expert who teaches other health practitioners how to utilize hair-tissue mineral …

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Does Lemon Water Break A Fast? – The Answer May Surprise You

October 17, 2022May 1, 2022 by Erik Abramowitz, FNTP

Does Lemon Water Break A Fast? For all the diet war tribalism you see online, lemon water seems the one drink where all health influencers can agree. -preferably drunk out …

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Candida’s Connection to Anxiety and Depression

Candida’s Connection to Anxiety and Depression

October 11, 2022February 16, 2022 by Erik Abramowitz, FNTP

While millions of people suffer from Candida overgrowth, the cognitive distress it causes is seldom addressed. Candida is a type of fungus found in the mouth, digestive tract, and vagina. …

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Creatine Before vs After Workouts, Stretching Overrated, Caffeine Placebo w. John Fawkes (ep 39)

October 15, 2022June 1, 2021 by Erik Abramowitz, FNTP

This episode with John Fawkes is all about optimizing fitness.  John and I discuss simple fitness hacks that can boost your workout results and the overall mind-body connection. About John …

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Real, Natural Dude Health w. Dr. Geo Espinosa, N.D., L.Ac, C.N.S., RH (Ep 35)

October 15, 2022April 15, 2021 by Erik Abramowitz, FNTP

This podcast is all about the fellas.  My guest, Dr. Geo Espinoza, is an expert in all things male health.  This podcast dives deep into the health issues most pertinent …

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Reversing Fatigue and Sluggishness w. Thyroid Health – Dr. Shawn Soszka ND, LAc (Podcast Episode 33)

October 15, 2022March 25, 2021 by Erik Abramowitz, FNTP

The thyroid is one of the most misunderstood and misinterpreted organs in the body.  Its influence on optimal cognition and vitality cannot be understated. It drives energy metabolism, and if …

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Redefining Psychology and ADHD w. Dr James Greenblatt, MD (Ep 29)

October 17, 2022February 24, 2021 by Erik Abramowitz, FNTP

This episode with Dr. James M Greenblatt, MD is all about ADHD and how to treat underlying causes with functional medicine, nutrition, and supplementation. Who Is Dr. James M Greenblatt, …

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