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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

Yoga

11 Best Supplements For Neuroplasticity

March 10, 2023February 7, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the best supplements for neuroplasticity. As you probably know, some specific nootropics and supplements can help boost your brain’s neuroplasticity. As a medical …

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PRL-8-53: Benefits, Dosing, Where To Buy, And More!

February 1, 2023August 12, 2022 by Erik Abramowitz, FNTP
February 1, 2023August 12, 2022 by Erik Abramowitz, FNTP

PRL-8-53: Everything You Need To Know The world of nootropics is full of interesting compounds deemed by many as “research molecules” that show many potential benefits. PRL-8-53 is one such …

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10 Easy Ways To Increase Oxytocin Naturally

October 10, 2022July 22, 2022 by Erik Abramowitz, FNTP

These days people are more connected than ever before. Thanks to the internet and all the many available portable communication gadgets, you’re always a few clicks away from literally every …

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Becoming The Carnivore Yogi w. Sarah Kleiner (ep 92)

October 15, 2022July 19, 2022 by Erik Abramowitz, FNTP

Sarah Kleiner, aka The Carnivore Yogi, joined me to discuss the intersection of yoga and meat-based eating.  We discuss her healing and health optimization journey after years of chronic illness …

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Feel It Til You Heal It w. Lena Franklin (ep 68)

October 15, 2022December 29, 2021 by Erik Abramowitz, FNTP

Lena Franklin joined me to discuss the practice of mindfulness for transformation.  We discussed her experience helping people heal through gratitude, meditation, and intention along with the importance of using …

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Using Energy Medicine To Manifest Wealth & Happiness w. Alison J Kay (ep 44)

October 15, 2022July 9, 2021 by Erik Abramowitz, FNTP

This podcast all about energy healing, chakras, and training the subconscious with Alison J Kay will scratch your spiritual itch.  We discuss the ins and outs of energy medicine, using …

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How Toxicity Sabotages Your Health w. Christina Santini CN, RYT, CTT (Ep 34)

October 15, 2022April 2, 2021 by Erik Abramowitz, FNTP

This podcast is all about DETOX with Christina Santini CN, RYT, CTT. We discuss how nutrition and supplements are limited by a person’s underlying toxic exposure.  As a clinical nutritionist, …

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Is Your Green Smoothie Causing Your Depression? w. Sally K Norton (Ep 26)

October 15, 2022February 2, 2021 by Erik Abramowitz, FNTP

Who Is Sally K Norton? Sally Norton, the “Queen of Oxalates”, has over 30 years of experience in the health and wellness field. In recent years, she has become a …

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anxiety

13 Best Nootropics For Anxiety

March 4, 2023January 10, 2021 by Erik Abramowitz, FNTP

Hey there! As you probably already know, nootropics can be potent agents for managing anxiety.The big question is which nootropic works best for you and your particular anxiolytic need.To help, …

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Best Natural Mood Enhancing Supplements and Biohacks

Best Natural Mood Enhancing Supplements and Biohacks

October 9, 2022December 4, 2020 by Erik Abramowitz, FNTP

Many factors can affect a person’s mood. Diet, lifestyle, environmental toxicity, and relationships, to name a few. The ability to manage stress is the most significant player when it comes …

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Phenibut Withdrawl

October 17, 2022November 19, 2020 by Erik Abramowitz, FNTP

GABA plays a pivotal role in many crucial mental activities. Its main job is to antagonize the excitatory neurotransmitter, glutamate, to modulate anxiety and stress. In turn, many people use …

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How Heart Rate Variability (HRV) Affects Mental Performance

September 12, 2022October 31, 2020 by Erik Abramowitz, FNTP

Heart rate variability is one of the most important variables to measure when optimizing mental performance. HRV is your heart’s interpretation of the influence of stress on your body and …

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