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5-HTP – Health benefits, side effects, how to use, and more!

5-HTP – An Overview 5-HTP (5-Hydroxytryptophan) is a naturally occurring amino acid that may have a nootropic effect when taken as a supplement. Many people use it for: Treating depression Reducing anxiety Improving sleep and fighting insomnia Addiction recovery Fibromyalgia What Is 5-HTP? 5-HTP is a naturally occurring extract found in the seeds of the …

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Picamilon – Health benefits, side effects, how to use, and more!

Picamilon – An Overview Picamilon (also known as N-nicotinoyl-GABA, pycamilon, and pikamilon), is a synthetic nootropic that may be useful for the following: Lowering anxiety and stress Improving mood Increasing cerebral circulation Improving memory and learning Addiction recovery It works primarily through increasing GABA levels in the brain. Typically, GABA cannot cross the blood-brain barrier, …

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DLPA – Health benefits, side effects, how to use, and more!

DLPA – An Overview DLPA (DL-phenylalinine) is a more bioavailable form of the essential amino acid phenylalanine. Phenylalanine is one of the 9 essential amino acids, meaning it is not made in the body and must be obtained from outside sources. DLPA is commonly taken as a nootropic supplement for: Mood Mental Sharpness Pain Relief …

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Phenibut – Health benefits, side effects, how to use, and more!

Phenibut – An Overview Phenibut (β-phenyl-γ-aminobutyric acid) is a synthetic nootropic supplement used for: Relaxation Anti-anxiety Better mood Better sleep Phenibut has a pretty interesting history. The former USSR developed it as an anti-anxiety medication for cosmonauts during spacewalks. They needed something that would ease their nerves as they floated in the void of space. …

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