Nootropics for ADHD

The 11 Best Nootropics For ADHD

Not being able to stay focused on a single task can significantly affect your quality of life. Every moment brings a new creative thought worth entertaining. You open your laptop determined to do one simple thing, and before you know it, you have so many open browser tabs you can’t find the one you actually …

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7 Best Nootropics For Addiction Recovery

Overcoming addiction and dealing with withdrawals is never easy. The most critical factors in getting and staying clean are always going to be the same: A good support network, getting the professional help you need, and time to heal. It’s also essential to take care of your body holistically, with proper nutrition, exercise (if you …

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The 15 Best Natural Dopamine Supplements | Boost Happiness, Focus & Productivity

The Best Dopamine Supplements Dopamine makes you feel happy and rewarded. Supplying adequate levels of dopamine is crucial for optimal brain health. However, many people are dopamine deficient which can cause many problems in life.For some people, dopamine deficiency is barely noticeable, while others go to extremes for hits of dopamine. No other neurotransmitter affects …

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Best Natural Mood Enhancing Supplements and Biohacks

Best Natural Mood Enhancing Supplements and Biohacks

Many factors can affect a person’s mood. Diet, lifestyle, environmental toxicity, relationships, to name a few. The ability to manage stress is the most significant player when it comes to mood. Being resilient to mental and physical stress increases your mood and prevents you from succumbing to disease and mental disorders. Studies show that resilience …

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Phenibut Withdrawl

GABA plays a pivotal role in many crucial mental activities. Its main job is to antagonize the excitatory neurotransmitter, glutamate, to modulate anxiety and stress. In turn, many people use Phenibut for its equally calming effects and relaxation benefits. What is Phenibut Phenibut is a powerful mood-boosting nootropic meant to treat anxiety insomnia, and other …

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Understanding Wet Brain

Alcohol abuse brings about a lot of health problems, and one of them is wet brain syndrome. What Is Wet Brain? Wet brain is a blanket term that refers to related conditions of Wernicke encephalopathy and Korsakoff syndrome. These two conditions are also collectively known sometimes as Wernicke-Korsakoff syndrome. Wet brain syndrome roots from thiamine …

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Acetyl L-Carnitine (ALCAR)

L-carnitine is a nutrient that the body needs in order to keep it functioning properly. In recent years, this amino acid has been promoted as an effective weight loss aid because of its ability to turn fat into energy and lower our levels of insulin – which can make you feel more comfortable about continuing …

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11 Best OTC Adderall Alternatives: Natural Nootropics Supplements That Work!

If you’re tired of the highs and lows of prescription medications like Adderall for treating attention deficit hyperactivity disorder, nootropics might be your answer. Many natural ingredients can boost focus and improve brain health in a safe manner without causing severe crashes that could lead to addiction or reliance on these supplements for everyday life …

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The Best Breathing Exercises To Calm Anxiety And Sharpen Your Mind

Breathing is the single most important thing we as humans do all day. 24/7 we’re always breathing.  You would think we’ve mastered this skill. The math seems so easy. Breathe in + breathe out = life. Yet so many people are not properly breathing, and it may be at the heart of our modern-day mental …

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Sarcosine

Sarcosine – An Overview Sarcosine (N-methylglycine) is a precursor and derivative of the amino acid glycine. Physicians primarily prescribe sarcosine for treating schizophrenia, although it may also have some nootropic benefits for: Depression OCD Memory Neuroprotection Sarcosine works by activating the NMDA (N-methyl-D-aspartate) receptor. Researchers believe that it achieves most of its therapeutic effects through …

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Memantine

Memantine – An Overview Memantine is a synthetic compound that may have some nootropic benefits, including: Improving Symptoms of Alzheimer’s and Dementia Treating ADHD Lowering Anxiety Improving Memory Treating Addiction/Withdrawal It was first synthesized in the 1960’s, and it works by blocking NMDA receptors in the brain. This is a unique method of action, and …

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Oat Straw

Oat Straw – An Overview Oat straw (wild green-oat, Avena sativa) is an all-natural nootropic that is taken from the oat grain. It is harvested from the plant during its “milky” stage before it bears fruit. It is used for: Anxiety and stress Libido enhancement Anti Inflammation Improved cerebral blood flow Overall cognition Humans in …

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