Hey there! Welcome to my review of dihydroberberine. Dihydroberberine, along with its original version Berberine, is the most potent supplement for delivering glucose disposal benefits. Although not considered a nootropic …
Devin Burke, a world-renowned sleep expert, joined me to discuss some of his methods for helping people get better sleep. We discussed a wide range of topics pertaining to getting …
Hey there! Welcome to my review of methylene blue. If you want to try one of the planet’s most potent, well-studied nootropics, methylene blue may be just the ticket. Despite …
I personally use the Apollo Neuro at least a few times every day. I like to use the Clear and Focused mode in the morning while getting my most brain-intensive …
Ashwagandha (Withania somnifera), also known as Indian ginseng, is an evergreen shrub native to India, the Middle East, and parts of Africa. This revered herb has been a staple in …
Metabolism gets a lot of press. You’ve probably heard that it’s important to have a good metabolism to stay in shape. Recent research is now shedding light on metabolism’s role …
Pretty much everyone feels a little bit nervous in social settings from time to time. First dates, parties where you don’t really know anyone, lunch meetings with a big potential …
L-Glutamine: The Essential Amino Acid for Optimal Health Introduction L-Glutamine, a conditionally essential amino acid, plays a vital role in maintaining optimal health. As the most abundant amino acid in …
In the quest for natural solutions to combat stress and enhance cognitive performance, Rhodiola Rosea has emerged as a potent adaptogen with a long history of traditional use and modern …
In today’s fast-paced, high-pressure world, the quest for optimal brain function and mental performance has become more important than ever. As we navigate through the challenges of daily life, work, …
N-acetyl cysteine (NAC) has gained significant attention in recent years for its potential to support cognitive function, mental health, and overall well-being. As a holistic nootropic enthusiast, I’m excited to …