Magic Mind Review: A Comprehensive Guide to the Nootropic Drink
Hey there! Welcome to my review of Magic Mind. Maybe you’re like me and heard about Magic Mind on one of your favorite podcasts and wanted to learn more. As …
THC
Theacrine: Benefits, Dosing, Where To Buy, And More!
Hey there! Welcome to my review of Theacrine. As a health coach, I’m all about finding natural alternatives for a vibrant life especially when it comes to boosting energy! If …
D-Ribose: A Simple Sugar With A Complex Story
Hey there! Welcome to my review of D-ribose! I recently came across a long thread asking whether they should supplement with d-ribose. On the one hand, this simple sugar found …
Dihydromyricetin Review: Benefits, How It Works, Where To Buy, Safety, and more!
Hey there! Welcome to my review of Dihydromyricetin (DHM). I recently discovered DHM and was curious to learn more about its use in alcohol abuse disorder. After many hours of …
Why Combining L-Theanine and Caffeine Is The Perfect Nootropic
Hey there! Welcome to my review of caffeine and l-theanine. These two naturally occurring compounds have captured the attention of researchers and biohackers alike for their powerful synergistic cognitive-enhancing effects. …
Tongkat Ali: Benefits, Dosing, Where To Buy, And More!
Over the past few years, much talk and hype have been about Tongkat Ali. It seemingly came out of nowhere and has quickly risen in popularity thanks to top podcasters …
NooCube Review – Is This The Next Great Nootropic Stack?
Hey there! Welcome to my review on Noocube. Noocube is a unique nootropic blend that optimizes several brain areas to enhance focus, mental energy, recall, and overall mood. It’s formulated …
The Best Nootropic Stack For Ultimate Brain Performance
Having been a nutritional therapist for several years now, I’ve seen firsthand the amazing potential of nootropics to help my clients maximize their brain performance. After spending countless hours researching …
How Fasting Affects Your Hormones w. Dr. William Hsu (ep 94)
On this episode Dr. William Hsu joined me to discuss the intricacies of proper fasting and how it affects your hormones. As a former endocrinologist, Dr. Hsu is an expert …
What are Nootropics? The Ultimate Beginners Guide To Cognitive Enhancers
Nootropics are a class of compounds and supplements that have been used for centuries to improve brain health and cognition. In recent years, nootropics have become increasingly popular as people …
Get in the Zone: Best Nootropics for ADHD & Focus
Welcome! If you’re looking for the best nootropics for ADHD, you’ve come to the right place. I compiled this list because, as a Nutritional Therapy Practitioner, I’ve worked with many …
Better Tech For Better Heart Health w. Harsh Vathsangam, PHD (ep 75)
Harsh Vathsangam joined me to discuss interesting advances in digital health and how his company, Moving Analytics, aims to serve the community of cardiac patients looking for better, more accessible …