7 Best Nootropics For Addiction Recovery

Overcoming addiction and dealing with withdrawals is never easy. The most critical factors in getting and staying clean are always going to be the same: A good support network, getting the professional help you need, and time to heal. It’s also essential to take care of your body holistically, with proper nutrition, exercise (if you …

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Alcohol Alternative Nootropic Drinks w. Fay Behbehani (ep 90)

Fay Behbehani, founder of Bonbuz – A nootropic alcohol alternative beverage company – joined me for a fun chat about the process of creating alcohol alternative solutions for the sober curious. About Fay Behbehani Fay Behbehani is a self-proclaimed wild gal turned sober-curious. Of Middle-eastern descent and having grown up in London and the South …

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The 15 Best Natural Dopamine Supplements | Boost Happiness, Focus & Productivity

The Best Dopamine Supplements Dopamine makes you feel happy and rewarded. Supplying adequate levels of dopamine is crucial for optimal brain health. However, many people are dopamine deficient which can cause many problems in life.For some people, dopamine deficiency is barely noticeable, while others go to extremes for hits of dopamine. No other neurotransmitter affects …

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Best Natural Mood Enhancing Supplements and Biohacks

Best Natural Mood Enhancing Supplements and Biohacks

Many factors can affect a person’s mood. Diet, lifestyle, environmental toxicity, relationships, to name a few. The ability to manage stress is the most significant player when it comes to mood. Being resilient to mental and physical stress increases your mood and prevents you from succumbing to disease and mental disorders. Studies show that resilience …

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GABA plays a pivotal role in many crucial mental activities. Its main job is to antagonize the excitatory neurotransmitter, glutamate, to modulate anxiety and stress. In turn, many people use Phenibut for its equally calming effects and relaxation benefits. What is Phenibut Phenibut is a powerful mood-boosting nootropic meant to treat anxiety insomnia, and other …

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The Brain-Boosting Effects Of Choline

Choline is an essential dietary nutrient that is involved in a number of metabolic processes in the body. While its physical benefits involve improved detox and overall cellular function, the biggest payoff is seen in its mental health benefits. Choline is one of the most important dietary nutrients for optimal brain health. Not only is …

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Memantine

Memantine – An Overview Memantine is a synthetic compound that may have some nootropic benefits, including: Improving Symptoms of Alzheimer’s and Dementia Treating ADHD Lowering Anxiety Improving Memory Treating Addiction/Withdrawal It was first synthesized in the 1960’s, and it works by blocking NMDA receptors in the brain. This is a unique method of action, and …

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Oat Straw

Oat Straw – An Overview Oat straw (wild green-oat, Avena sativa) is an all-natural nootropic that is taken from the oat grain. It is harvested from the plant during its “milky” stage before it bears fruit. It is used for: Anxiety and stress Libido enhancement Anti Inflammation Improved cerebral blood flow Overall cognition Humans in …

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5-HTP

5-HTP – An Overview 5-HTP (5-Hydroxytryptophan) is a naturally occurring amino acid that may have a nootropic effect when taken as a supplement. Many people use it for: Treating depression Reducing anxiety Improving sleep and fighting insomnia Addiction recovery Fibromyalgia What Is 5-HTP? 5-HTP is a naturally occurring extract found in the seeds of the …

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Lithium Orotate

Lithium Orotate – An Overview Lithium is a mineral that may have some uses as a nootropic and mental health treatment. Its first recorded medical use was in 1871 for the treatment of mania. Most people associate lithium as a treatment for bipolar disorder. However, it can also have benefits for: Treating bipolar disorder Neuroprotection …

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Adrafinil

Adrafinil – An Overview Adrafinil (Diphenylmethylsulfinylacetamide) is a synthetic smart drug that promotes attention, energy, and wakefulness. It is a derivative of Modafinil,  one of the most popular smart drugs out there. Users report enhanced mood, increased mental alertness, increased motivation, improved reaction time, less fatigue, and better memory. Is Adrafinil The Same As Modafinil? …

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