Best Nootropic Stack As nootropics become more popular, so too do nootropic stacks. This idea of mixing and matching different nootropic supplements, also known as stacking, is one of the most effective ways to boost brain performance significantly. Stacking goes beyond the idea that if something is good, more must be better, as it utilizes …
Catherine Gagnon, an expert mind-body healing practitioner, joined me to discuss how she helps clients regain their vitality by plugging their “energy leaks”. As a former chronic Lyme patient, and nurse practitioner Catherine has both formal medical training and the first-hand experience necessary to truly connect to her clients. About Catherine Gagnon Catherine is an …
The brain is made up of more than 60% fat, and the type of fats that we consume has a direct impact on how well it functions. Omega 3 Fatty Acids are one type of fat that can help to improve brain health. In this blog post, we will discuss 6 reasons why your brain …
Hypertension is a significant public health scourge that increases one’s risk of cardiovascular diseases, cognitive decline, and overall mortality. As hypertension cases continue to trend upward, many people are looking for natural tools to help manage this condition. The Zona Plus automated handgrip device is one such tool that utilizes isometric handgrip exercises to help manage …
This talk with Dr. David Rabin, MD, PhD is geeky dive into the science of hacking the nervous system to mimic human touch. Dr. Dave is a clinical psychiatrist with a PhD in neuroscience and has developed one of the most exciting wearable technologies on the market today, the Apollo Wearable. In this chat we …
Don Moxley, Director of Applied Science and Brand Development at Longevity Labs Inc, joined me on the podcast to discuss how he used the science of HRV to create world-class athletes. We also discussed the exciting longevity benefits of spermidine and cannabis. About Don Moxley Don Moxley is Director of Applied Science and Brand Development …
This podcast all about energy healing, chakras, and training the subconscious with Alison J Kay will itch your spiritual scratch. We discuss the ins and outs of energy medicine, using ancient techniques to connect to your spiritual consciousness, and how to use all that to manifest success in your life. About Alison J Kay Dr. …
I’ll admit it. I’m a fungi fanatic. I’ve loved mushrooms even before I knew they were healthy. I’ve eaten them on pizzas and burgers. I’ve taken them while wandering around the desert and watched my surroundings turn into a geometric plane. And now I take them as nootropics to sharpen my brain. So naturally, when …
Lion’s Mane – An Overview Lion’s Mane (scientific name Hericium erinaceus, also known as “yamabushitake”) is a medicinal mushroom with clinically proven nootropic powers. It is used for: Improved cognition Better mood Eliminating brain fog Neurogenesis Brain health and protection Lion’s Mane is one of the most powerful (possibly THE most powerful) natural supplements for …
Neurostimulation headband devices have become some of the most popular biohacking tools available today. This is due to an overwhelming demand This is due to major advances in technology and materials that make it possible to harness the power of Pulsed Electromagnetic Frequency (PEMF) therapy for home use. Pulsed Electromagnetic Frequency (PEMF) therapy, like that …
The Best Dopamine Supplements Dopamine makes you feel happy and rewarded. Supplying adequate levels of dopamine is crucial for optimal brain health. However, many people are dopamine deficient which can cause many problems in life. For some people, dopamine deficiency is barely noticeable, while others go to extremes for hits of dopamine. No other neurotransmitter …
This episode is all about oxalate. I interviewed Susan Owens who is one of the leading researchers into oxalate and their deleterious influence on both mental and physical health. Oxalate is found in many “healthy” foods like leafy greens, nuts, and beets. The body makes them naturally and can function fine with a low balance. …