11 Best Supplements For Neuroplasticity
Hey there! Welcome to my review of the best supplements for neuroplasticity. As you probably know, some specific nootropics and supplements can help boost your brain’s neuroplasticity. As a medical …
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Tongkat Ali: Benefits, Dosing, Where To Buy, And More!
Over the past few years, much talk and hype have been about Tongkat Ali. It seemingly came out of nowhere and has quickly risen in popularity thanks to top podcasters …
Bromantane: Benefits, Dosing, Where To Buy, And More!
Bromantane, also known as Ladasten, is a unique nootropic compound that has been gaining popularity recently. This compound has been reported to have many benefits, including increased energy and motivation, …
The 5 Best NMN Supplements| Boost Energy, Longevity, Immunity, & More!
Hey there! Welcome to my roundup of the best NMN supplements on the market in . lll assume you landed here on a search for NMN, one of the most …
Fl Modafinil: Benefits, Dosing, Where To Buy, And More!
Hey there! Welcome to my review of Flmodafinil. As someone way too deep down the nootropic rabbit hole, I wondered if there was a way to get my hands on …
Get in the Zone: Best Nootropics for ADHD & Focus
Welcome! If you’re looking for the best nootropics for ADHD, you’ve come to the right place. I compiled this list because, as a Nutritional Therapy Practitioner, I’ve worked with many …
The Best BDNF Supplements, Foods, And Lifestyle Hacks
Hey there! Welcome to my review of the best BDNF nootropics! As you probably know, BDNF plays a crucial role in brain optimization. Whether you’re looking to improve your memory, …
Top 11 Toxins In Vitamins That Are Potentially Harmful | Fillers, Preservatives, Oils, and More!
For many, supplementation is a fact of life. The 21st-century body has many nutritional demands just to keep up with the stresses of modern life, and unfortunately, today’s food supply …
Activate Your Vagus Nerve, Activate Your Life w. Dr. Navaz Habib (ep 87)
Dr. Navaz Habib joined me to discuss the profound health impacts of the vagus nerve. Dr. Habib is an expert in all things vagus nerve, from how it affects stress …
Take Thesis Nootropics Review: Personalized Nootropic Blends For Every Goal
The world of brain hacking can feel overwhelming, especially if you’re new to the concept. So many compounds promise a particular benefit that it’s often tempting to take them all …
Train Like An Elite Athlete w. Mike Salemi (ep 80)
Fitness trainer Mike Salemi joined me to discuss his holistic approach to boosting strength and power in the gym. Mike is a former professional powerlifting and kettlebell competitor who now …
How Grounding and Earthing Improves Athletic Performance Performance w. Justin Frandson (ep 72)
Justin Frandson, one of the top athletic performance coaches in the country, joined me to discuss how he implements grounding and earthing into his coaching programs with elite athletes to …