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Holistic Nootropics
  • Home
  • Best Nootropics
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  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

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5-HTP – Health benefits, side effects, how to use, and more!

March 14, 2023February 3, 2023 by Nick Palm

5-HTP (5-Hydroxytryptophan) is a naturally occurring amino acid that may have a nootropic effect when taken as a supplement. Many people use it for: 5-HTP – Frequently Asked Questions What …

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The Best Nootropic Stack For Ultimate Brain Performance

Having been a nutritional therapist for several years now, I’ve seen firsthand the amazing potential of nootropics to help my clients maximize their brain performance. After spending countless hours researching …

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BEST RACETAM

7 Best Racetam Nootropics That Boost Focus, Creativity, Memory & More!

Hey there! Welcome to my review of the best racetam nootropics. While we here at HolisticNootropics are big proponents of more natural solutions for cognitive enhancement, we also know the …

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Detox Hacks and Stacks w. Rob Besner, PSc.D (ep 54)

If you’re into detox, especially sauna, you’ll love this podcast w. Rob Besner, CEO and Chief Science Officer of Therasage.  Rob is one of the most influential voices in the …

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Acetyl L-Carnitine (ALCAR): Benefits, Dosing, Where To Buy, And More!

March 14, 2023October 22, 2020 by Erik Abramowitz, FNTP

L-carnitine is a nutrient that the body needs in order to keep it functioning properly. In recent years, this amino acid has been promoted as an effective weight loss aid …

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Mind Lab Pro vs Qualia Mind: Which Nootropic Stack Is Best For You?

For anyone looking for a significant brain upgrade, a preformulated nootropic stack is a great place to start. In the nootropic stack market, two products stand out above the rest. …

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Uridine Monophosphate: Benefits, Dosing, Where To Buy, And More!

February 1, 2023October 9, 2019 by Erik Abramowitz, FNTP

Uridine Monophosphate – An Overview Uridine (Uridine Monophosphate, UMP) is a naturally occurring amino acid. It is one of the four components of DNA and RNA, and it is found …

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NALT: Benefits, Dosing, Where To Buy, And More!

February 1, 2023August 30, 2019 by Erik Abramowitz, FNTP

NALT (N-Acetyl L-Tyrosine) is a potent source of the amino acid l-tyrosine, which is a precursor to dopamine. Supplementing with NALT can boost levels of dopamine in the brain, which …

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Oxiracetam: Benefits, Dosing, Where To Buy, And More!

February 1, 2023August 30, 2019 by Erik Abramowitz, FNTP

Oxiracetam (4-Hydroxy-2-oxopyrrolidine-N-acetamide) is a synthetic nootropic in the ampakine family of supplements. It is a derivative of the original racetam, piracetam. It was first synthesized in the 1970s. Oxiracetam is …

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Alpha-GPC: Benefits, Dosing, Where To Buy, And More!

March 14, 2023August 28, 2019 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of Alpha GPC. I spent over 15 hours researching and testing Alpha GPC. I read everything from Pubmed studies to online user reviews, and …

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