Best Nootropic Stack As nootropics become more popular, so too do nootropic stacks. This idea of mixing and matching different nootropic supplements, also known as stacking, is one of the most effective ways to boost brain performance significantly. Stacking goes beyond the idea that if something is good, more must be better, as it utilizes …
These days people are more connected than ever before. Thanks to the internet and all the many available portable communication gadgets, you’re always a few clicks away from literally every person on the planet. At the same time, many people feel lonelier and more socially isolated. One possible remedy to bridge this loneliness gap is …
Best Racetam [wp_show_posts id=”10535″] If you’re into nootropic supplements, there’s no doubt you’ve come across the term “racetam.” Racetams are some of the most popular nootropics available on the market today. When taken responsibly, racetam nootropics provide an excellent way to improve your long-term memory recall, leading to long-term memory improvement in physical and mental …
The brain is made up of more than 60% fat, and the type of fats that we consume has a direct impact on how well it functions. Omega 3 Fatty Acids are one type of fat that can help to improve brain health. In this blog post, we will discuss 6 reasons why your brain …
I personally use the Apollo Neuro at least a few times every day. I like to use the Clear and Focused mode in the morning while getting my most brain-intensive work done. At night I kick back with the Relax and Unwind setting while listening to an audiobook just before bed. The proof is in …
Our society has glamorized “stress” and “busy,” making us think it’s normal. A certain degree of “stress” and “anxiety” is indeed normal. Anxiety is a normal response to a range of different situations. It allows us to be alert to threats and motivate us to react. However, it can impact your mental wellbeing when you …
Magnesium is important. It is one of the most utilized nutrients in your body, and most people don’t have enough of it. In times of stress, your body turns to magnesium to maintain homeostasis and not completely melt down. Your body has evolved to use magnesium to power its most important metabolic processes. Until recently, …
Ashwagandha (Withania Somnifera) is an adaptogenic herb that has been used in traditional Ayurvedic medicine for: Stress Anxiety Sexual health and libido Physical performance It has recently come into popularity as a nootropic supplement for the same reasons, and extensive research has confirmed its effectiveness. It is prized as a master rejuvenator that confers several …
Pretty much everyone feels a little bit nervous in social settings from time to time. First dates, parties where you don’t really know anyone, lunch meetings with a big potential client, these are all situations where it’s natural to feel some anxiety. However, social anxiety is a spectrum, and some people have a harder time …
What Is CBD Coffee? CBD coffee is a new type of drink that blends the stimulatory effects of coffee with the relaxation of cannabidiol (CBD). It is becoming more and more popular since the legalization of CBD in the US. Many people enjoy these two ingredients’ synergy, and there may be some nootropic benefits …
Lithium Orotate – An Overview Lithium is a mineral that may have some uses as a nootropic and mental health treatment. Its first recorded medical use was in 1871 for the treatment of mania. Most people associate lithium as a treatment for bipolar disorder. However, it can also have benefits for: Treating bipolar disorder Neuroprotection …
L-theanine – An Overview L-theanine (r-glutamylethylamide) is a unique type of amino acid that has been proven to: Induce a calm state of mind Relieve stress Raise mood Improve focus Act as a neuroprotectant. It is prized for its ability to modulate brain waves and neurotransmitters in a way that promotes a relaxed but clear-headed …