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Ashwagandha: Benefits, Dosing, Where To Buy, And More!

March 25, 2024September 17, 2020 by Erik Abramowitz, FNTP

Ashwagandha (Withania somnifera), also known as Indian ginseng, is an evergreen shrub native to India, the Middle East, and parts of Africa. This revered herb has been a staple in …

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Maitake Mushroom: Benefits, Dosing, Where To Buy, And More!

August 5, 2024July 22, 2020 by Erik Abramowitz, FNTP

In the vast world of medicinal mushrooms, maitake (Grifola frondosa) stands tall as a true powerhouse of cognitive and overall health benefits. Revered in traditional Eastern medicine for centuries, this …

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Chaga Mushrooms: Benefits, Dosing, Where To Buy, And More!

April 28, 2024July 16, 2020 by Erik Abramowitz, FNTP

Chaga has emerged as a potent superfood in medicinal mushrooms, capturing the attention of health enthusiasts and researchers alike. With its charred appearance and impressive nutritional profile, this unassuming fungus …

The 9 Best Nootropics For Memory

Memory is perhaps the most significant, most important, and most complex human brain function. We use it each moment of our lives, and it ties into every other type of …

How Your Gut Health Affects Your Mental Health

There is an emerging field of nutritional mental health that looks at holistic factors when treating cognitive disorders. Mental health is not merely a question of what happens inside your …

Armodafinil: Benefits, Dosing, Where To Buy, And More!

August 5, 2024November 3, 2019 by Erik Abramowitz, FNTP

In the realm of cognitive enhancement, Armodafinil has emerged as a powerful and promising nootropic. Developed as an enantiopure version of Modafinil, Armodafinil has gained popularity among individuals seeking to …

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L-Ornithine: Benefits, Dosing, Where To Buy, And More!

April 26, 2024October 11, 2019 by Erik Abramowitz, FNTP

L-ornithine is a remarkable amino acid that has been gaining attention in the world of nootropics for its potential to enhance brain health, improve sleep quality, and support overall cognitive …

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GABA: Benefits, Dosing, Where To Buy, And More!

April 25, 2024October 11, 2019 by Erik Abramowitz, FNTP

Few neurotransmitters are as promising in holistic cognitive enhancement as gamma-aminobutyric acid (GABA). As the chief inhibitory neurotransmitter in the central nervous system, GABA plays a pivotal role in regulating …

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Lithium Orotate: Benefits, Dosing, Where To Buy, And More!

April 20, 2024October 8, 2019 by Erik Abramowitz, FNTP

In the realm of holistic cognitive enhancement, there’s a growing interest in the potential of lithium orotate as a natural supplement for supporting mental health and brain function. As a …

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Gotu Kola: Benefits, Dosing, Where To Buy, And More!

April 25, 2024October 8, 2019 by Erik Abramowitz, FNTP

Gotu Kola, scientifically known as Centella asiatica, is a perennial herb native to the wetlands of Asia. This unassuming plant has been used for centuries in traditional Chinese and Ayurvedic …

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Rhodiola Rosea: Benefits, Dosing, Where To Buy, And More!

March 25, 2024October 7, 2019 by Erik Abramowitz, FNTP

In the quest for natural solutions to combat stress and enhance cognitive performance, Rhodiola Rosea has emerged as a potent adaptogen with a long history of traditional use and modern …

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L-theanine: Benefits, Dosing, Where To Buy, And More!

April 25, 2024October 7, 2019 by Erik Abramowitz, FNTP

Welcome to our comprehensive guide on L-theanine, a unique amino acid that has gained significant attention in the world of nootropics for its potential to enhance cognitive function, reduce stress …