Phenibut Withdrawl
GABA plays a pivotal role in many crucial mental activities. Its main job is to antagonize the excitatory neurotransmitter, glutamate, to modulate anxiety and stress. In turn, many people use …
sleep disorder
The Intersection of Diet and Psychotherapy with Yulia Brockdorf, RD, LD, CDCES, CST, NCC, LPC, BC-ADM (Ep 19)
In this episode, I’m talking to Yulia Brockdorf all about the intersection of diet and the brain. We had a great conversation all about how different foods affect cognition and …
Why Methylation Is Essential For Proper Gene Expression
If you have been researching topics related to nootropic supplements or cognitive health, you may have heard about a process known as “methylation.” This process is an essential factor that …
Best Nootropics For Bipolar Disorder
Bipolar Disorder (BD) is a psychiatric disorder characterized by mood disturbances with recurrent episodes of mania, hypomania, and depression. Also known as manic-depression, bipolar depression is prevalent in about 2-3% …
Armodafinil: Benefits, Dosing, Where To Buy, And More!
Armodafinil – An Overview Armodafinil (sold under the brand name NuVigil) is a wakefulness-promoting drug prescribed to treat narcolepsy, sleep apnea, and shift work disorder. However, it is often used …
GABA: Benefits, Dosing, Where To Buy, And More!
Hey there! Welcome to my review of GABA, one of the most popular supplements on the market today for relaxation. As someone others may describe as “high-strung”, using compounds with …
Adrafinil: Benefits, Dosing, Where To Buy, And More!
Hey there! Welcome to my review of Adrafinil. If you’re looking for a nootropic that can definitely give you a boost in brain performance, then adrafinil may be your ticket. …