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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

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10 Easy Ways To Increase Oxytocin Naturally

October 10, 2022July 22, 2022 by Erik Abramowitz, FNTP

These days people are more connected than ever before. Thanks to the internet and all the many available portable communication gadgets, you’re always a few clicks away from literally every …

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The Best BDNF Supplements, Foods, And Lifestyle Hacks

March 14, 2023July 19, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the best BDNF nootropics! As you probably know, BDNF plays a crucial role in brain optimization. Whether you’re looking to improve your memory, …

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Are Eggs Inflammatory? | The Truth Of Eggs And Inflammation!

February 15, 2023April 11, 2022 by Erik Abramowitz, FNTP

We live in a time where it’s critical to understand the consequences of what you put in your mouth. That’s because so much of our modern diet comprises toxic foods …

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10 Best Nootropics For Creativity + Additional Biohacks!

The 10 Best Nootropics For Creativity | Supplements, Biohacks, & More!

January 31, 2023March 17, 2022 by Erik Abramowitz, FNTP

A potent nootropic supplement may be just the ticket if you’re looking for a boost to get those creative juices flowing. As someone who has to produce interesting content constantly, …

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The 9 Best Natural Alternatives To Metformin

September 19, 2023February 25, 2022 by Erik Abramowitz, FNTP

Hey there, welcome to my round-up of the 9 Best Natural Metformin Alternatives! Ever felt the need to embrace nature’s solutions in managing diabetes? If you’ve been tirelessly searching for …

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How Grounding and Earthing Improves Athletic Performance Performance w. Justin Frandson (ep 72)

October 18, 2022February 3, 2022 by Erik Abramowitz, FNTP

Justin Frandson, one of the top athletic performance coaches in the country, joined me to discuss how he implements grounding and earthing into his coaching programs with elite athletes to …

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The Truth About Blue-Light Blocking Sunglasses w. Roudy Nassif (ep 70)

October 18, 2022January 19, 2022 by Erik Abramowitz, FNTP

Roudy Nassif from VivaRays joined me to discuss the topic of light, and why most blue-light-blocking glasses may be ineffective.  We go deep on the science of light and how …

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Why Deuterium-Depleted Water Is The Key To Anti-Aging w. Robert Slovak and Victor Sagalovsky (ep 69)

October 18, 2022January 12, 2022 by Erik Abramowitz, FNTP

Robert Slovak and Victor Sagalovsky from Litewater joined me to discuss all things water.  Litewater produces high-quality deuterium-depleted water while education on the importance of depleting deuterium from water.  This …

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Methylene Blue

Methylene Blue: Benefits, Dosing, Where To Buy, And More!

August 28, 2023December 23, 2021 by Erik Abramowitz, FNTP
August 28, 2023December 23, 2021 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of methylene blue. If you want to try one of the planet’s most potent, well-studied nootropics, methylene blue may be just the ticket. Despite …

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The Coolest Biohacks – Nootropics, Peptides, Longevity, Light Therapy & More! w. Dr. Neil Paulvin (Ep 62)

October 18, 2022November 17, 2021 by Erik Abramowitz, FNTP

Dr. Neil Paulvin and I speak all about the coolest things in the biohacking and health space including nootropics, peptides, senolytics and light therapy.  Dr. Paulvin is one of the …

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Holistic Hair Restoration w. Dr. Alan Bauman, MD (Ep 56)

October 18, 2022October 7, 2021 by Erik Abramowitz, FNTP

Dr. Alan Bauman joined me on the podcast this week to discuss all things holistic hair restoration.  Dr. Bauman has been recognized as one of the top hair restoration doctors …

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Detox Hacks and Stacks w. Rob Besner, PSc.D (ep 54)

October 18, 2022September 21, 2021 by Erik Abramowitz, FNTP

If you’re into detox, especially sauna, you’ll love this podcast w. Rob Besner, CEO and Chief Science Officer of Therasage.  Rob is one of the most influential voices in the …

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