red light therapy

How Grounding and Earthing Improves Athletic Performance Performance w. Justin Frandson…

How Grounding and Earthing Improves Athletic Performance Performance w. Justin Frandson…

Feb 3, 2022

Justin Frandson, one of the top athletic performance coaches in the country, joined me to discuss how he implements…

Red Light Therapy’s Full-Body Benefits w. Dr. Mike Belkowski (ep 52)

Red Light Therapy’s Full-Body Benefits w. Dr. Mike Belkowski (ep 52)

Sep 9, 2021

This episode with Dr. Mike Belkowski is all about the healing power of red light therapy.  Dr. Mike is…

Red Light Therapy & The Brain w. Brian Richards from Sauna…

Red Light Therapy & The Brain w. Brian Richards from Sauna…

Feb 16, 2021

In this podcast, I discuss the benefits and mechanics of red light, Near-Infrared sauna therapy with Brian Richards, founder…

13 Best Nootropics For Anxiety

13 Best Nootropics For Anxiety

Jan 10, 2021
Top nootropics for anxiety include Mind Lab Pro, Magnesium, Testo Lab Pro, L-Theanine, Taurine, NAC, and Ashwagandha.

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