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Holistic Nootropics
  • Home
  • Best Nootropics
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  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

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3-oxypyridine nootropic

What are Nootropics? The Ultimate Beginners Guide To Cognitive Enhancers

June 24, 2023July 23, 2022 by Erik Abramowitz, FNTP

Nootropics are a class of compounds and supplements that have been used for centuries to improve brain health and cognition. In recent years, nootropics have become increasingly popular as people …

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How Heart Rate Variability (HRV) Affects Mental Performance

September 12, 2022October 31, 2020 by Erik Abramowitz, FNTP

Heart rate variability is one of the most important variables to measure when optimizing mental performance. HRV is your heart’s interpretation of the influence of stress on your body and …

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Phosphatidylserine: Benefits, Dosing, Where To Buy, And More!

May 10, 2023October 7, 2019 by Erik Abramowitz, FNTP
May 10, 2023October 7, 2019 by Erik Abramowitz, FNTP

Hey there!Welcome to my review of phosphatidylserine, a superstar nootropic that’s been making waves in the world of brain health. Phosphatidylserine is one of the first nootropics I ever used, …

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