Understanding Wet Brain

Alcohol abuse brings about a lot of health problems, and one of them is wet brain syndrome. What Is Wet Brain? Wet brain is a blanket term that refers to related conditions of Wernicke encephalopathy and Korsakoff syndrome. These two conditions are also collectively known sometimes as Wernicke-Korsakoff syndrome. Wet brain syndrome roots from thiamine …

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Mind Lab Pro vs Qualia Mind: Which Nootropic Stack Is Best For You?

For anyone looking for a significant brain upgrade, a preformulated nootropic stack is a great place to start. In the nootropic stack market, two products stand out above the rest. That’s Mind Lab Pro and Qualia Mind. We recommend both products on this site and for a good reason. Each delivers results. While many people …

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Savage Health- How Mold, Methylation, and Diet Affect Mental Health w. Brendan Vermeire (Ep 7)

Holistic Nootropics Podcast Show Notes This episode features Brendan Vermeire. Instagram- @the_holistic_savage Brendan  is a Functional Medicine Consultant, Clinical Researcher, Board Certified Holistic HealthPractitioner, Master Nutrition Coach, Master Personal Trainer, USAW Sports Performance Coach, andCrossfit Certified Trainer. He began his career as a personal trainer and nutrition coach at the age of 19 after disappointingly …

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Detoxing, Fasting, And Plant-Based Eating For Ultimate Brain Health w. Dr. Joshua Helman, MD (Ep 6)

Holistic Nootropics Podcast Show Notes This episode features Dr. Joshua Helman. Dr. Josh is a Harvard-trained physician licensed in twelve statesHe has two degrees in Biochemistry, (bachelor’s from Harvard magna cum laude and master’s from the University of Cambridge, UK). He is Board Certified by the American Board of Emergency Medicine and the American Board …

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The best nootropics for yoga

The Best Nootropic Supplements To Enhance Your Yoga Practice

Bliss. That feeling after 90 stretchy, bendy, sweaty minutes on the mat. That jello, spacious feeling in your bones where all the worries you came into class with have melted away. This is why you do yoga. This feeling of peace and relaxation that seems elusive in most other areas of life. If yoga is …

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Best Nootropics For Social Anxiety

Pretty much everyone feels a little bit nervous in social settings from time to time. First dates, parties where you don’t really know anyone, lunch meetings with a big potential client, these are all situations where it’s natural to feel some anxiety. However, social anxiety is a spectrum, and some people have a harder time …

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Is Neurofuel (Ciltep) A Good Nootropic – Benefits, Comparisons, & User Reviews

Neurofuel, formerly Ciltep, is a family of preformulated nootropic stacks for everything from memory and focuses enhancement to mood stabilization. Natural Stacks, the makers of Neurofuel, promise “increased motivation, improved concentration, mood, and enhanced ability to study.” Neurofuel is one of the first commercially available nootropic stacks on the market, debuting in 2012. It has …

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L-Glutamine: Benefits, Dosing, Where To Buy, And More!

L-Glutamine – An Overview Glutamine is the most abundant and versatile amino acid in the body. This makes it one of the most fundamentally essential factors in protein synthesis, metabolism, glutamate production, and many other functions. Glutamine is the precursor of glutamate (Glu) and γ-aminobutyric acid (GABA), which are the main excitatory and inhibitory neurotransmitters, …

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Uridine Monophosphate: Benefits, Dosing, Where To Buy, And More!

Uridine Monophosphate – An Overview Uridine (Uridine Monophosphate, UMP) is a naturally occurring amino acid. It is one of the four components of DNA and RNA, and it is found in the cells of literally all life on earth. It is one of THE basic building blocks of your body. So, it should come as …

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Theacrine: Benefits, Dosing, Where To Buy, And More!

Theacrine – An Overview Theacrine (1,3,7,9-tetramethyluric acid) is the predominant purine alkaloid extracted from the tea plant, Camellia kucha. According to research, it may provide a number of mental and health benefits to people who take it. You can get theacrine from drinking kucha tea, or from supplements. Structurally, it is very similar to caffeine, …

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Phosphatidylserine: Benefits, Dosing, Where To Buy, And More!

Phosphatidylserine – An Overview Phosphatidylserine (which we’ll shorten to “PS” for this article) is a naturally occurring phospholipid that permeates your brain. In fact, it is present in every single one of your cells throughout your entire body. In particular, it is highly concentrated in brain cells. Its ubiquity in the brain makes it one …

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Noopept: Benefits, Dosing, Where To Buy, And More!

Noopept – An Overview Noopept (n-phenylacetyl-l-prolylglycine ethyl ester) is a synthetic nootropic that has a proven effect on: Memory Cognition Learning Mood Perception Reflexes Noopept has a very mild stimulatory effect but also acts as an anxiolytic and neuroprotectant as well. It is used mainly for: In the nootropics community, noopept is considered one of …

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