Bromantane, also known as Ladasten, is a unique nootropic compound that has been gaining popularity recently. This compound has been reported to have many benefits, including increased energy and motivation, improved mood and cognitive abilities, and a calming effect. However, despite its reported benefits, there is still much to learn about this compound. This blog …
Noocube is a unique nootropic blend that optimizes several brain areas to enhance focus, mental energy, recall, and overall mood. In fact, after looking over the ingredients, you quickly realize that this blend is more than just a nootropic; instead, it’s a tool for complete mind/body enhancement. What I love most about Noocube is that …
Fl Modafinil – Everything You Need To Know Its safe to say that Modafinil is the face of nootropics. Thanks to the endorsement of many popular health influencers and media personalities, it’s hard to think of nootropics and not automatically think of Modafinil’s limitless cognitive enhancing properties. The main issue for many, though, is that …
Choline is a potent nutrient for your brain. It’s the precursor to acetylcholine, a neurotransmitter that powers many essential neurological functions. While choline is easily found in different foods, many people experience choline deficiencies and thus, must supplement. Alpha GPC and CDP Choline citicoline are the two most effective choline sources you can supplement. The …
These days people are more connected than ever before. Thanks to the internet and all the many available portable communication gadgets, you’re always a few clicks away from literally every person on the planet. At the same time, many people feel lonelier and more socially isolated. One possible remedy to bridge this loneliness gap is …
For those looking for optimal cognitive function, BDNF is the holy grail. In short, BDNF is the magic ingredient that fires up your brain’s ability to learn and remember new things, while simultaneously staving off cognitive decline. Having healthy BDNF levels is essential for optimal brain performance. The good news is that you can implement …
Dihydroberberine is a powerful dietary supplement that hacks your metabolism and enhances your body’s ability to get blood glucose into a healthy range. In fact, this “super berberine” may actually deliver better quality results than regular berberine. As it has comparative pharmacokinetics to regular berberine, you find many of the same benefits including enhanced insulin …
Vitamin B12 is an essential nutrient and has many functions in the body. It is a water-soluble vitamin crucial for the proper functioning and developing of the brain, red blood cells, and the nervous system. It acts as a potent cofactor for many enzymatic and primary functions of the body. Methylcobalamin vs Cyanocobalamin There are …
Dr. Navaz Habib joined me to discuss the profound health impacts of the vagus nerve. Dr. Habib is an expert in all things vagus nerve, from how it affects stress to its effects on our physical health and immunity. We spent a lot of time discussing neural plasticity, heart rate variability and even long covid. …
Glenn Livingston, the author of the highly acclaimed book “Never Binge Again”, joined me to discuss the psychology of binge eating and how to overcome it. Glenn’s experience as a psychologist and chronic overeater has helped him formulate a bullet-proof method to help others overcome their problematic relationships with food. In this episode, Glenn discusses …
A potent nootropic supplement may be just the ticket if you’re looking for a boost to get those creative juices flowing. As someone who has to produce interesting content constantly, I know the struggle of the creative process. Some creative ideas come out of nowhere, while others take more work. Over the years, I’ve tried …
Adrenal fatigue is one of the most common health issues plaguing many people today. It saps your vital energy, wrecks your sleep patterns, and throws your hormone levels out of whack. The worst part is that it can’t be technically diagnosed by a doctor which means there’s no conventional medicine that offers adrenal support. Fortunately, …
