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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

minerals

Mind Lab Pro Review After 1 Year Of Use

July 6, 2023April 7, 2023 by Nick Palm

Hey there! Welcome to my review of Mind Lab Pro. I first discovered Mind Lab Pro in my early days of researching nootropics. As someone who favors more natural ingredients …

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11 Best Nootropics For Managing Anger

February 13, 2023February 7, 2023 by Erik Abramowitz, FNTP

If you’re struggling to control your anger, nootropics may help offer relief.  These natural substances can boost your cognitive function and help you manage your emotions better.  This article will …

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The Best Nootropic Stack For Ultimate Brain Performance

February 15, 2023August 9, 2022 by Erik Abramowitz, FNTP

Having been a nutritional therapist for several years now, I’ve seen firsthand the amazing potential of nootropics to help my clients maximize their brain performance. After spending countless hours researching …

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9 Best Athletic Greens (AG1) Alternatives (2023)

January 31, 2023July 25, 2022 by Erik Abramowitz, FNTP

Let’s be honest. The hardest part of going on a diet is the diet! This means increasing fruit and vegetable intake in place of sugary, fried, fast, processed junk foods. While …

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3-oxypyridine nootropic

What are Nootropics? The Ultimate Beginners Guide To Cognitive Enhancers

June 24, 2023July 23, 2022 by Erik Abramowitz, FNTP

Nootropics are a class of compounds and supplements that have been used for centuries to improve brain health and cognition. In recent years, nootropics have become increasingly popular as people …

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Nootropics for ADHD

Get in the Zone: Best Nootropics for ADHD & Focus

May 31, 2023July 23, 2022 by Erik Abramowitz, FNTP

Welcome! If you’re looking for the best nootropics for ADHD, you’ve come to the right place. I compiled this list because, as a Nutritional Therapy Practitioner, I’ve worked with many …

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10 Easy Ways To Increase Oxytocin Naturally

October 10, 2022July 22, 2022 by Erik Abramowitz, FNTP

These days people are more connected than ever before. Thanks to the internet and all the many available portable communication gadgets, you’re always a few clicks away from literally every …

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The Best BDNF Supplements, Foods, And Lifestyle Hacks

March 14, 2023July 19, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the best BDNF nootropics! As you probably know, BDNF plays a crucial role in brain optimization. Whether you’re looking to improve your memory, …

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The Best Vitamins For Sleep w. Dr. Stasha Gominak, MD (ep 89)

October 15, 2022June 23, 2022 by Erik Abramowitz, FNTP

Neurologist and sleep coach Dr. Stasha Gominak joined me for an in-depth discussion on the effects of Vitamin D and B-vitamins on sleep and related neurological disorders.  Dr. Stasha has …

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Top 11 Toxins In Vitamins That Are Potentially Harmful | Fillers, Preservatives, Oils, and More!

March 21, 2023June 16, 2022 by Erik Abramowitz, FNTP

For many, supplementation is a fact of life. The 21st-century body has many nutritional demands just to keep up with the stresses of modern life, and unfortunately, today’s food supply …

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Ep 25: Maybe Its Mercury w. Sara Russell, Ph.D., NTP, CGP

October 15, 2022June 3, 2022 by Erik Abramowitz, FNTP

In this podcast, I’m discussing mercury, minerals, and metals with Sara Russell Ph.D., NTP, CGP. We discuss what you absolutely need to know about mercury and how its toxicity can …

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Minerals For Libido & Burnout Recovery w. Lydia Joy, NTP (ep 85)

October 15, 2022May 18, 2022 by Erik Abramowitz, FNTP

Lydia Joy joined me to discuss minerals and how they affect the quality of life.  Lydia is a mineral expert who teaches other health practitioners how to utilize hair-tissue mineral …

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