Qualia Mind is one of the most advanced cognitive-enhancing dietary supplements on the market today. It’s touted by many high performers along with some of the biggest names in the health and wellness space as a nootropic powerhouse! So what makes this product so special? Let’s take a closer look… It was formulated by top …
Many factors can affect a person’s mood. Diet, lifestyle, environmental toxicity, and relationships, to name a few. The ability to manage stress is the most significant player when it comes to mood. Being resilient to mental and physical stress increases your mood and prevents you from succumbing to disease and mental disorders. Studies show that …
Testosterone is a man’s lifeline. This one hormone single-handedly controls how you feel, how you perform, and your overall sense of joy in life. It’s relatively common knowledge that boosting testosterone can optimize muscle growth and strength. But its effects on mental health are even more profound. These days testosterone is under assault from environmental …
Heart rate variability is one of the most important variables to measure when optimizing mental performance. HRV is your heart’s interpretation of the influence of stress on your body and your ability to adapt to it. To truly optimize your mind, you must eliminate as many stressors in your life as possible. Knowing your HRV …
As school becomes more competitive, students around the world are turning to cognitive-enhancing nootropics. These include nootropic supplements that can increase mental performance without the dangerous side effects of traditional study drugs. What Are The Best Nootropics for Studying – Quick Answers Nootropics for Studying – Frequently Asked Questions Attention Deficit Disorder Drugs It’s no …
One of the most important qualities of being a high performer is the ability to focus and concentrate. For some people, this discipline comes easy. However, for most of us, it doesn’t take a lot to throw our minds off track. Considering all of the distractions in the modern world, being able to stay fully …
Choline is an essential dietary nutrient that is involved in a number of metabolic processes in the body. While its physical benefits involve improved detox and overall cellular function, the biggest payoff is seen in its mental health benefits. Choline is one of the most important dietary nutrients for optimal brain health. Not only is …
Hey there! If you’re looking for the best nootropics for depression, you’ve come to the right place. I’m a practicing functional nutritional therapist and I’ve spent countless hours researching, testing, and comparing different supplements to find the best ones that can help reduce symptoms of depression. In this article, I’ll be sharing with you my …
What Does The COMT Gene Do? One of the most important single genes when it comes to cognitive function and mental performance is the COMT gene. The COMT gene encodes for the catechol-O-methyltransferase (COMT) enzyme. This enzyme is critical for brain function, as it is responsible for degrading catecholamines. Catecholamines are the class of neurotransmitters …
Oat Straw – An Overview Oat straw (wild green-oat, Avena sativa) is an all-natural nootropic that is taken from the oat grain. It is harvested from the plant during its “milky” stage before it bears fruit. It is used for: Anxiety and stress Libido enhancement Anti Inflammation Improved cerebral blood flow Overall cognition Humans in …
Nicotine – An Overview Nicotine (yes, like from tobacco) may actually have some nootropic benefits. Although there are some obvious downsides to this substance, like addiction, researchers are now starting to understand its potential benefits for the brain. Nicotine benefits may include: Attention and focus Cognitive ability Memory and learning Mood According to clinical researchers, …
Piracetam – An Overview Piracetam is the worlds first synthetic nootropic, originally conceived in 1964 by the godfather of nootropics himself, Dr. Cornelieu Giurgea. It is used for: Attention and focus Memory Neuroprotection We can credit piracetam for breaking ground in this field, and all these years later it is still considered a safe, effective …
