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Holistic Nootropics
  • Home
  • Best Nootropics
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  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

mania

3-oxypyridine nootropic

What are Nootropics? The Ultimate Beginners Guide To Cognitive Enhancers

January 21, 2023July 23, 2022 by Erik Abramowitz, FNTP

Nootropics are a class of compounds and supplements that have been used for centuries to improve brain health and cognition. In recent years, nootropics have become increasingly popular as people …

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Omega-3s for Brain Health: 6 Reasons Why They Matter

October 17, 2022January 15, 2022 by Erik Abramowitz, FNTP

The brain is made up of more than 60% fat, and the type of fats that we consume has a direct impact on how well it functions. Omega 3 Fatty …

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The 15 Best Natural Dopamine Supplements | Boost Happiness, Focus & Productivity

February 9, 2023January 20, 2021 by Erik Abramowitz, FNTP

The Best Dopamine Supplements Dopamine makes you feel happy and rewarded. Supplying adequate levels of dopamine is crucial for optimal brain health. However, many people are dopamine deficient which can …

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Best Natural Mood Enhancing Supplements and Biohacks

Best Natural Mood Enhancing Supplements and Biohacks

October 9, 2022December 4, 2020 by Erik Abramowitz, FNTP

Many factors can affect a person’s mood. Diet, lifestyle, environmental toxicity, and relationships, to name a few. The ability to manage stress is the most significant player when it comes …

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Mucuna Pruriens (Magic Velvet Bean): Benefits, Dosing, Where To Buy, And More!

February 3, 2023November 17, 2020 by Erik Abramowitz, FNTP
February 3, 2023November 17, 2020 by Erik Abramowitz, FNTP

Mucuna pruriens is a natural nootropic with many mental and physical benefits. It does everything from boosting dopamine to male sex hormones. The following article goes deep into the benefits …

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Best Omega 3 Supplement For Mental Health: Fish Oil Vs Krill Oil vs Cod Liver Oil vs Algae Oil

Best Omega 3 Supplement For Mental Health: Fish Oil Vs Krill Oil vs Cod Liver Oil vs Algae Oil

September 30, 2022November 5, 2020 by Erik Abramowitz, FNTP

Perhaps you’ve heard the adage, “Fish is brain food.” Nowadays, many people are feeding their brains with fish in the form of supplementation. Fish oil supplements provide the mind and …

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The Ultimate Guide To Magnesium For Anxiety and Depression

March 8, 2023October 23, 2020 by Erik Abramowitz, FNTP

Hey there! Welcome to my guide on using magnesium for anxiety, depression, and general mood-boosting. I’ve spent over 50 hours researching and testing different forms and brands of magnesium and …

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Acetyl L-Carnitine (ALCAR): Benefits, Dosing, Where To Buy, And More!

March 14, 2023October 22, 2020 by Erik Abramowitz, FNTP
March 14, 2023October 22, 2020 by Erik Abramowitz, FNTP

L-carnitine is a nutrient that the body needs in order to keep it functioning properly. In recent years, this amino acid has been promoted as an effective weight loss aid …

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Metabolism and Mental Health: The Connection Between Blood Sugar, Cortisol, Anxiety & More

October 17, 2022August 29, 2020 by Erik Abramowitz, FNTP

Metabolism gets a lot of press. You’ve probably heard that it’s important to have a good metabolism to stay in shape. Recent research is now shedding light on metabolism’s role …

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How glutamate excitotoxicity effects brain function

Glutamate Excitotoxicity – A Powerful Neurotransmitter

October 17, 2022April 7, 2020 by Erik Abramowitz, FNTP

Glutamate excitotoxicity is a significant factor in cognitive dysfunction that you may not be aware of, but really should be. It can play a role in any number of issues, …

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Lithium for bipolar disorder

Best Nootropics For Bipolar Disorder

October 26, 2022April 2, 2020 by Erik Abramowitz, FNTP

Bipolar Disorder (BD) is a psychiatric disorder characterized by mood disturbances with recurrent episodes of mania, hypomania, and depression. Also known as manic-depression, bipolar depression is prevalent in about 2-3% …

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Phosphatidylcholine: Benefits, Dosing, Where To Buy, And More!

February 1, 2023October 9, 2019 by Erik Abramowitz, FNTP
February 1, 2023October 9, 2019 by Erik Abramowitz, FNTP

Phosphatidylcholine – An Overview Phosphatidylcholine is a phospholipid that forms a critical part of the membrane in each cell in your body. It makes up about 30% of the lipids …

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