Nootropics are a class of compounds and supplements that have been used for centuries to improve brain health and cognition. In recent years, nootropics have become increasingly popular as people …
Living with Attention Deficit Hyperactivity Disorder (ADHD) can be challenging, affecting focus, productivity, and overall quality of life. As a Functional Nutritional Therapy Practitioner (FNTP), I’ve spent years researching and …
Hey there! Welcome to my review of the best BDNF nootropics! As you probably know, BDNF plays a crucial role in brain optimization. Whether you’re looking to improve your memory, …
The world of brain hacking can feel overwhelming, especially if you’re new to the concept. So many compounds promise a particular benefit that it’s often tempting to take them all …
Hey there! Welcome to my review of the best racetam nootropics. While we here at HolisticNootropics are big proponents of more natural solutions for cognitive enhancement, we also know the …
This podcast with Pavel Stuchlik aka DJ/Producer NOA|AON is a deep dive into using biohacking, breathing, and meditation to achieve optimal states of mind and wellbeing. We discuss Pavel’s transformational …
Alpha Brain from Onnit is one of the most popular preformulated nootropic stacks on the market. It’s highly touted by a list of celebrity high-performers including Joe Rogan who swears …
I’ll admit it. I’m a fungi fanatic. I’ve loved mushrooms even before I knew they were healthy. I’ve eaten them on pizzas and burgers. I’ve taken them while wandering around …
In this episode, I discuss nootropic mushrooms with Tony Shields, the founder of FreshCap Mushrooms, a leading brand in mushroom-based nutrition. As a mushroom expert, Tony discusses his history with …
Exploring natural cognitive enhancers often brings us to ancient medicinal traditions, where plants like Celastrus paniculatus, also known as the intellect tree or Jyotishmati, have been used for centuries to …
Neurostimulation headband devices have become some of the most popular biohacking tools available today. This is due to an overwhelming demand This is due to major advances in technology and …
The Best Dopamine Supplements Dopamine makes you feel happy and rewarded. Supplying adequate levels of dopamine is crucial for optimal brain health. However, many people are dopamine deficient which can …