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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

infrared sauna

How Mold Toxicity Creates Brain Toxicity

September 13, 2022March 1, 2022 by Erik Abramowitz, FNTP

Mold fungi are a fact of life. While we humans dominate the globe, mold fungi live in the background and sneakily find their way into our lives. Most people see …

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Detox Hacks and Stacks w. Rob Besner, PSc.D (ep 54)

October 18, 2022September 21, 2021 by Erik Abramowitz, FNTP

If you’re into detox, especially sauna, you’ll love this podcast w. Rob Besner, CEO and Chief Science Officer of Therasage.  Rob is one of the most influential voices in the …

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Red Light Therapy & The Brain w. Brian Richards from Sauna Space (ep 28)

October 15, 2022February 16, 2021 by Erik Abramowitz, FNTP

In this podcast, I discuss the benefits and mechanics of red light, Near-Infrared sauna therapy with Brian Richards, founder of Sauna Space. This conversation is a deep dive into all …

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SaunaSpace Review- Is This The Best At-Home Red Light Sauna?

April 18, 2023February 9, 2021 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the Sauna Space red light sauna. Sauna Space’s saunas may be the most effective and efficient tool for quickly boosting your overall health.   …

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Best At-Home Red Light Therapy Devices

Best At-Home Red Light Therapy Device

October 7, 2022February 8, 2021 by Erik Abramowitz, FNTP

Infrared light therapy is a potent, scientifically-proven biohack that can deliver true healing. Applying red light and infrared light to the skin is one of the most efficient ways to …

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Red Light Therapy For Mental Health

The Amazing Mental Health Benefits Of Red Light Therapy

February 19, 2023December 11, 2020 by Erik Abramowitz, FNTP

Red Light Therapy, also known as photobiomodulation or low-level light therapy, is a therapeutic modality that uses low-intensity, long-wave light for mental and physical healing. Recent research sheds light (pun …

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