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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

infrared light

10 Easy Ways To Increase Oxytocin Naturally

October 10, 2022July 22, 2022 by Erik Abramowitz, FNTP

These days people are more connected than ever before. Thanks to the internet and all the many available portable communication gadgets, you’re always a few clicks away from literally every …

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The Best BDNF Supplements, Foods, And Lifestyle Hacks

March 14, 2023July 19, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the best BDNF nootropics! As you probably know, BDNF plays a crucial role in brain optimization. Whether you’re looking to improve your memory, …

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Are Eggs Inflammatory? | The Truth Of Eggs And Inflammation!

February 15, 2023April 11, 2022 by Erik Abramowitz, FNTP

We live in a time where it’s critical to understand the consequences of what you put in your mouth. That’s because so much of our modern diet comprises toxic foods …

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The 9 Best Natural Alternatives To Metformin

September 19, 2023February 25, 2022 by Erik Abramowitz, FNTP

Hey there, welcome to my round-up of the 9 Best Natural Metformin Alternatives! Ever felt the need to embrace nature’s solutions in managing diabetes? If you’ve been tirelessly searching for …

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Methylene Blue

Methylene Blue: Benefits, Dosing, Where To Buy, And More!

August 28, 2023December 23, 2021 by Erik Abramowitz, FNTP
August 28, 2023December 23, 2021 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of methylene blue. If you want to try one of the planet’s most potent, well-studied nootropics, methylene blue may be just the ticket. Despite …

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Detox Hacks and Stacks w. Rob Besner, PSc.D (ep 54)

October 18, 2022September 21, 2021 by Erik Abramowitz, FNTP

If you’re into detox, especially sauna, you’ll love this podcast w. Rob Besner, CEO and Chief Science Officer of Therasage.  Rob is one of the most influential voices in the …

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Red Light Therapy’s Full-Body Benefits w. Dr. Mike Belkowski (ep 52)

October 18, 2022September 9, 2021 by Erik Abramowitz, FNTP

This episode with Dr. Mike Belkowski is all about the healing power of red light therapy.  Dr. Mike is is a wealth of information about the red light’s ability to …

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SaunaSpace Review- Is This The Best At-Home Red Light Sauna?

April 18, 2023February 9, 2021 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the Sauna Space red light sauna. Sauna Space’s saunas may be the most effective and efficient tool for quickly boosting your overall health.   …

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Best At-Home Red Light Therapy Devices

Best At-Home Red Light Therapy Device

October 7, 2022February 8, 2021 by Erik Abramowitz, FNTP

Infrared light therapy is a potent, scientifically-proven biohack that can deliver true healing. Applying red light and infrared light to the skin is one of the most efficient ways to …

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anxiety

13 Best Nootropics For Anxiety

March 4, 2023January 10, 2021 by Erik Abramowitz, FNTP

Hey there! As you probably already know, nootropics can be potent agents for managing anxiety.The big question is which nootropic works best for you and your particular anxiolytic need.To help, …

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Red Light Therapy For Mental Health

The Amazing Mental Health Benefits Of Red Light Therapy

February 19, 2023December 11, 2020 by Erik Abramowitz, FNTP

Red Light Therapy, also known as photobiomodulation or low-level light therapy, is a therapeutic modality that uses low-intensity, long-wave light for mental and physical healing. Recent research sheds light (pun …

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