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Holistic Nootropics
  • Home
  • Best Nootropics
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  • Resources
    • Nootropics Glossary
    • Nootropics Finder
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    • Product Reviews
  • About Us

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9 Best Athletic Greens (AG1) Alternatives (2023)

January 31, 2023July 25, 2022 by Erik Abramowitz, FNTP

Let’s be honest. The hardest part of going on a diet is the diet! This means increasing fruit and vegetable intake in place of sugary, fried, fast, processed junk foods. While …

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The Fasting Mimicking Diet – Everything You Need To Know!

September 13, 2022June 15, 2022 by Erik Abramowitz, FNTP

There’s no doubt that fasting is a powerful tool. While it’s highly effective and inexpensive, fasting can be challenging for many folks. Going without food seems daunting, despite your body’s …

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Does Lemon Water Break A Fast? – The Answer May Surprise You

October 17, 2022May 1, 2022 by Erik Abramowitz, FNTP

Does Lemon Water Break A Fast? For all the diet war tribalism you see online, lemon water seems the one drink where all health influencers can agree. -preferably drunk out …

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Does Coffee Break A Fast

October 14, 2023April 8, 2022 by Erik Abramowitz, FNTP

When I first began fasting, I made it a point to be strict, water-only faster as I thought this was what fasting was. However, as I spend more time in …

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The Amazing Health Benefits Of Algae w. Catherine Arnston (Ep 55)

October 15, 2022September 28, 2021 by Erik Abramowitz, FNTP

Catherine Arnston from Energy Bits joined me on the podcast to discuss all things algae nutrition.  Catherine, an algae nutrition expert, discussed the full spectrum of benefits that come with …

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Delta 8 THC

Delta 8 THC: Benefits, Dosing, Where To Buy, And More!

March 21, 2023June 21, 2021 by Erik Abramowitz, FNTP
March 21, 2023June 21, 2021 by Erik Abramowitz, FNTP

As governments begin to loosen cannabis restrictions, Delta 8 THC is quickly becoming a popular option amongst cannabis users. Unlike CBD, Delta 8 does elicit a high along with other …

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Essential Oils and The Brain

October 6, 2022April 10, 2021 by Erik Abramowitz, FNTP

Essential oils are potent, natural plant compounds that provide many therapeutic benefits. They have become very popular for pain management, but also have many cognitive benefits as well. The following …

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Blood Sugar Breakthrough Review + Discount Code

October 6, 2022April 10, 2021 by Erik Abramowitz, FNTP

To say that modern society is in a metabolic crisis is an understatement. The modern, western diet has turned most people’s blood sugar into a daily roller coaster that affects …

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MegaSporeBiotic Review- This Is The Best Probiotic

March 1, 2023January 26, 2021 by Erik Abramowitz, FNTP

If you’re interested in cognitive enhancement, boosting your gut health should be your number one priority. One of the top ways to boost gut health is by increasing microbial diversity …

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Red Light Therapy For Mental Health

The Amazing Mental Health Benefits Of Red Light Therapy

February 19, 2023December 11, 2020 by Erik Abramowitz, FNTP

Red Light Therapy, also known as photobiomodulation or low-level light therapy, is a therapeutic modality that uses low-intensity, long-wave light for mental and physical healing. Recent research sheds light (pun …

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Best Omega 3 Supplement For Mental Health: Fish Oil Vs Krill Oil vs Cod Liver Oil vs Algae Oil

Best Omega 3 Supplement For Mental Health: Fish Oil Vs Krill Oil vs Cod Liver Oil vs Algae Oil

September 30, 2022November 5, 2020 by Erik Abramowitz, FNTP

Perhaps you’ve heard the adage, “Fish is brain food.” Nowadays, many people are feeding their brains with fish in the form of supplementation. Fish oil supplements provide the mind and …

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Armodafinil: Benefits, Dosing, Where To Buy, And More!

February 1, 2023November 3, 2019 by Erik Abramowitz, FNTP
February 1, 2023November 3, 2019 by Erik Abramowitz, FNTP

Armodafinil – An Overview Armodafinil (sold under the brand name NuVigil) is a wakefulness-promoting drug prescribed to treat narcolepsy, sleep apnea, and shift work disorder. However, it is often used …

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