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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

HPA axis

11 Best Supplements For Neuroplasticity

March 10, 2023February 7, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the best supplements for neuroplasticity. As you probably know, some specific nootropics and supplements can help boost your brain’s neuroplasticity. As a medical …

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Alpha GPC Vs Citicoline | Comparing The 2 Most Powerful Cholines

March 3, 2023July 29, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my head-to-head comparison of Alpha GPC vs. Citicoline, 2 of the most crucial nootropics on the market today. Whether you’re new to nootropics or a seasoned …

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Ep 25: Maybe Its Mercury w. Sara Russell, Ph.D., NTP, CGP

October 15, 2022June 3, 2022 by Erik Abramowitz, FNTP

In this podcast, I’m discussing mercury, minerals, and metals with Sara Russell Ph.D., NTP, CGP. We discuss what you absolutely need to know about mercury and how its toxicity can …

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The Best Herbs For Adrenal Fatigue

September 17, 2022March 14, 2022 by Erik Abramowitz, FNTP

Adrenal fatigue is one of the most common health issues plaguing many people today. It saps your vital energy, wrecks your sleep patterns, and throws your hormone levels out of …

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Proven Benefits of Adaptogens

10 Proven Benefits of Adaptogens

October 2, 2022January 5, 2022 by Erik Abramowitz, FNTP

Adaptogens are natural substances that can help balance the body and improve health. They have been used in traditional medicine for centuries, but only recently have people started to truly …

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Holistic Hair Restoration w. Dr. Alan Bauman, MD (Ep 56)

October 18, 2022October 7, 2021 by Erik Abramowitz, FNTP

Dr. Alan Bauman joined me on the podcast this week to discuss all things holistic hair restoration.  Dr. Bauman has been recognized as one of the top hair restoration doctors …

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Nootropics for sex and libido - Needs more images

Best Nootropics For Sex Drive And Libido

March 16, 2023April 5, 2021 by Erik Abramowitz, FNTP

Hey good lookin’, welcome to my roundup of the best nootropics for sex drive and libido If you want to boost your libido naturally, the good news is that many …

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anxiety

13 Best Nootropics For Anxiety

March 4, 2023January 10, 2021 by Erik Abramowitz, FNTP

Hey there! As you probably already know, nootropics can be potent agents for managing anxiety.The big question is which nootropic works best for you and your particular anxiolytic need.To help, …

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Best Natural Mood Enhancing Supplements and Biohacks

Best Natural Mood Enhancing Supplements and Biohacks

October 9, 2022December 4, 2020 by Erik Abramowitz, FNTP

Many factors can affect a person’s mood. Diet, lifestyle, environmental toxicity, and relationships, to name a few. The ability to manage stress is the most significant player when it comes …

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Mucuna Pruriens (Magic Velvet Bean): Benefits, Dosing, Where To Buy, And More!

February 3, 2023November 17, 2020 by Erik Abramowitz, FNTP
February 3, 2023November 17, 2020 by Erik Abramowitz, FNTP

Mucuna pruriens is a natural nootropic with many mental and physical benefits. It does everything from boosting dopamine to male sex hormones. The following article goes deep into the benefits …

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How Heart Rate Variability (HRV) Affects Mental Performance

September 12, 2022October 31, 2020 by Erik Abramowitz, FNTP

Heart rate variability is one of the most important variables to measure when optimizing mental performance. HRV is your heart’s interpretation of the influence of stress on your body and …

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The Ultimate Guide To Magnesium For Anxiety and Depression

March 8, 2023October 23, 2020 by Erik Abramowitz, FNTP

Hey there! Welcome to my guide on using magnesium for anxiety, depression, and general mood-boosting. I’ve spent over 50 hours researching and testing different forms and brands of magnesium and …

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