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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

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Why Combining L-Theanine and Caffeine Is The Perfect Nootropic

May 11, 2023April 27, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of caffeine and l-theanine. These two naturally occurring compounds have captured the attention of researchers and biohackers alike for their powerful synergistic cognitive-enhancing effects.  …

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5-HTP – Health benefits, side effects, how to use, and more!

March 14, 2023February 3, 2023 by Nick Palm
March 14, 2023February 3, 2023 by Nick Palm

5-HTP (5-Hydroxytryptophan) is a naturally occurring amino acid that may have a nootropic effect when taken as a supplement. Many people use it for: 5-HTP – Frequently Asked Questions What …

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Where Did Lyme Disease Come From & Why Is It So Hard To Diagnose? w. Dr. Tenesha Wards (ep 98)

December 29, 2022 by Erik Abramowitz, FNTP

On this episode Erik is joined by Dr. Tenesha Wards, Founder and Medical Director of Infinity Wellness Center. Dr. Tenesha Wards, Founder and Medical Director of Infinity Wellness Center, supports …

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Ubiquinone vs. Ubiquinol | Discover the CoQ10 That’s Best For You!

October 9, 2022September 8, 2022 by Erik Abramowitz, FNTP

Ubiquinone vs Ubiquinol CoQ10 is one of the essential nutrients your body needs to work optimally due to its direct impact on the mitochondria. This is why supplementing with CoQ10 …

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3-oxypyridine nootropic

What are Nootropics? The Ultimate Beginners Guide To Cognitive Enhancers

June 24, 2023July 23, 2022 by Erik Abramowitz, FNTP

Nootropics are a class of compounds and supplements that have been used for centuries to improve brain health and cognition. In recent years, nootropics have become increasingly popular as people …

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Nootropics for ADHD

Get in the Zone: Best Nootropics for ADHD & Focus

May 31, 2023July 23, 2022 by Erik Abramowitz, FNTP

Welcome! If you’re looking for the best nootropics for ADHD, you’ve come to the right place. I compiled this list because, as a Nutritional Therapy Practitioner, I’ve worked with many …

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How To Do An Elimination Diet For Optimal Physical and Mental Health

September 12, 2022July 3, 2022 by Erik Abramowitz, FNTP

These days you’d be hard-pressed to find someone who isn’t prone to some food allergy or sensitivity. Health issues caused by food reactions range from short-term discomfort to more severe …

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How Mold Toxicity Creates Brain Toxicity

September 13, 2022March 1, 2022 by Erik Abramowitz, FNTP

Mold fungi are a fact of life. While we humans dominate the globe, mold fungi live in the background and sneakily find their way into our lives. Most people see …

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Proven Benefits of Adaptogens

10 Proven Benefits of Adaptogens

October 2, 2022January 5, 2022 by Erik Abramowitz, FNTP

Adaptogens are natural substances that can help balance the body and improve health. They have been used in traditional medicine for centuries, but only recently have people started to truly …

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Natural Modafinil Alternatives

The 8 Best Natural Modafinil Alternatives That Actually Work!

March 8, 2023July 9, 2021 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the best natural modafinil alternatives for  . As someone who is all about looking for natural solutions for cognitive enhancement, I figured it …

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Alpha Brain Review

The Ultimate Alpha Brain Review – Is Joe Rogan’s Favorite Nootropic Worth It? (2022)

November 7, 2022June 21, 2021 by Erik Abramowitz, FNTP

Alpha Brain from Onnit is one of the most popular preformulated nootropic stacks on the market. It’s highly touted by a list of celebrity high-performers including Joe Rogan who swears …

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Delta 8 THC

Delta 8 THC: Benefits, Dosing, Where To Buy, And More!

March 21, 2023June 21, 2021 by Erik Abramowitz, FNTP
March 21, 2023June 21, 2021 by Erik Abramowitz, FNTP

As governments begin to loosen cannabis restrictions, Delta 8 THC is quickly becoming a popular option amongst cannabis users. Unlike CBD, Delta 8 does elicit a high along with other …

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