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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

gut microbiota

10 Easy Ways To Increase Oxytocin Naturally

October 10, 2022July 22, 2022 by Erik Abramowitz, FNTP

These days people are more connected than ever before. Thanks to the internet and all the many available portable communication gadgets, you’re always a few clicks away from literally every …

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The Best BDNF Supplements, Foods, And Lifestyle Hacks

March 14, 2023July 19, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the best BDNF nootropics! As you probably know, BDNF plays a crucial role in brain optimization. Whether you’re looking to improve your memory, …

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Dihydroberberine: Benefits, Dosing, Where To Buy, And More!

March 27, 2023June 29, 2022 by Erik Abramowitz, FNTP
March 27, 2023June 29, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of dihydroberberine. Dihydroberberine, along with its original version Berberine, is the most potent supplement for delivering glucose disposal benefits.  Although not considered a nootropic …

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Top 11 Toxins In Vitamins That Are Potentially Harmful | Fillers, Preservatives, Oils, and More!

March 21, 2023June 16, 2022 by Erik Abramowitz, FNTP

For many, supplementation is a fact of life. The 21st-century body has many nutritional demands just to keep up with the stresses of modern life, and unfortunately, today’s food supply …

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The Fasting Mimicking Diet – Everything You Need To Know!

September 13, 2022June 15, 2022 by Erik Abramowitz, FNTP

There’s no doubt that fasting is a powerful tool. While it’s highly effective and inexpensive, fasting can be challenging for many folks. Going without food seems daunting, despite your body’s …

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The 9 Best Natural Alternatives To Metformin

January 31, 2023February 25, 2022 by Erik Abramowitz, FNTP

The steep rise in diabetes worldwide has earned this chronic hormonal condition the badge of being an epidemic. It is a condition that transcends age, gender, and race. Hence, resulting …

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Best Spermidine Supplement - Spermidine Life vs Primeadine

5 Best Spermidine Supplements For Longevity

March 9, 2023February 11, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the best spermidine supplements of ! You’re probably aware that spermidine has become a significant player in the anti-aging space over the last …

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MegaSporeBiotic Review- This Is The Best Probiotic

March 1, 2023January 26, 2021 by Erik Abramowitz, FNTP

If you’re interested in cognitive enhancement, boosting your gut health should be your number one priority. One of the top ways to boost gut health is by increasing microbial diversity …

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anxiety

13 Best Nootropics For Anxiety

March 4, 2023January 10, 2021 by Erik Abramowitz, FNTP

Hey there! As you probably already know, nootropics can be potent agents for managing anxiety.The big question is which nootropic works best for you and your particular anxiolytic need.To help, …

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BiOptimizers' Masszymes Review - Digestive Enzyme Supplement That Works!

Bioptimizers’ Masszymes Review – Digestive Enzyme Supplement That Works!

March 6, 2023December 19, 2020 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of Masszymes from Bioptimizers. I’ve been using Masszymes for the last six months and believe this is one of the best digestive enzymes on …

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Lumen Metabolism Tracker Review + Discount Code

October 23, 2022December 6, 2020 by Erik Abramowitz, FNTP

Metabolism is a crucial component of mind-body wellness. If you’ve ever felt “HANGRY,” then you understand. You go a long time without food, and your blood sugar eventually drops, leaving …

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Phenibut Withdrawl

October 17, 2022November 19, 2020 by Erik Abramowitz, FNTP

GABA plays a pivotal role in many crucial mental activities. Its main job is to antagonize the excitatory neurotransmitter, glutamate, to modulate anxiety and stress. In turn, many people use …

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