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Holistic Nootropics
  • Home
  • Best Nootropics
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  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

growth hormone

The Power Of Growth Factors w. Dustin Baker (ep 96)

October 15, 2022August 18, 2022 by Erik Abramowitz, FNTP

Dustin Baker, the founder of Bioprotein Technology, joined me to discuss growth factors and how to use them to optimize human performance.  Dustin introduces many exciting ways that these metabolites …

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Intermittent Fasting Cheat Codes w. Brian Gryn

October 15, 2022July 27, 2022 by Erik Abramowitz, FNTP

Brian Gryn joined me to discuss the ins and outs of intermittent fasting, including the best methods for successful fasts, how to get more out of fasting, and what does …

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Top 7 Alpha GPC Supplements

The 7 Best Alpha GPC Supplements On The Market

April 28, 2023February 14, 2022 by Erik Abramowitz, FNTP

Alpha-GPC (L alpha glycerylphosphorylcholine) is a natural choline compound found in the brain and body, known to improve cognitive function and memory. It is used endogenously to make acetylcholine, a …

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11 Best Nootropics for Ultra-Efficient Intermittent Fasting!

May 26, 2023April 19, 2020 by Erik Abramowitz, FNTP

Intermittent fasting is a rapidly growing health trend based on skipping meals at regular intervals. It has been practiced around the world for thousands of years, often for religious reasons. …

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L-Glutamine: Benefits, Dosing, Where To Buy, And More!

February 1, 2023October 30, 2019 by Erik Abramowitz, FNTP
February 1, 2023October 30, 2019 by Erik Abramowitz, FNTP

L-Glutamine – An Overview Glutamine is the most abundant and versatile amino acid in the body. This makes it one of the most fundamentally essential factors in protein synthesis, metabolism, …

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L-Ornithine: Benefits, Dosing, Where To Buy, And More!

February 1, 2023October 11, 2019 by Erik Abramowitz, FNTP
February 1, 2023October 11, 2019 by Erik Abramowitz, FNTP

L-Ornithine – An Overview L-ornithine is a common amino acid that naturally occurs in the liver. It can be taken as a nootropic supplement for: Sleep Stress and anxiety Mood …

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phenibut

Phenibut: Benefits, Dosing, Where To Buy, And More!

February 1, 2023August 30, 2019 by Erik Abramowitz, FNTP
February 1, 2023August 30, 2019 by Erik Abramowitz, FNTP

Phenibut – An Overview Phenibut (β-phenyl-γ-aminobutyric acid) is a synthetic nootropic supplement used for: Relaxation Anti-anxiety Better mood Better sleep Phenibut has a pretty interesting history. The former USSR developed …

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Alpha-GPC: Benefits, Dosing, Where To Buy, And More!

March 14, 2023August 28, 2019 by Erik Abramowitz, FNTP
March 14, 2023August 28, 2019 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of Alpha GPC. I spent over 15 hours researching and testing Alpha GPC. I read everything from Pubmed studies to online user reviews, and …

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