Does Lemon Water Break A Fast? – The Answer May Surprise You
Does Lemon Water Break A Fast? For all the diet war tribalism you see online, lemon water seems the one drink where all health influencers can agree. -preferably drunk out …
Does Lemon Water Break A Fast? For all the diet war tribalism you see online, lemon water seems the one drink where all health influencers can agree. -preferably drunk out …
While millions of people suffer from Candida overgrowth, the cognitive distress it causes is seldom addressed. Candida is a type of fungus found in the mouth, digestive tract, and vagina. …
Hey there! Welcome to my roundup of the best nootropic drinks in ! Whether you’re looking for a more delicious way to treat your brain with cognitive-enhancing nootropics or just …
In this episode, I discuss herbalism with Oscar Sierra, an herbalist practicing traditional Chinese medicine and functional medicine in Atlanta, Georgia. I had a blast discussing herbs and herbal practices …
The Best Dopamine Supplements Dopamine makes you feel happy and rewarded. Supplying adequate levels of dopamine is crucial for optimal brain health. However, many people are dopamine deficient which can …
GABA plays a pivotal role in many crucial mental activities. Its main job is to antagonize the excitatory neurotransmitter, glutamate, to modulate anxiety and stress. In turn, many people use …
Mucuna Pruriens: The Magical Velvet Bean Introduction In the realm of holistic nootropics, few plants have garnered as much attention as Mucuna Pruriens, also known as the velvet bean. This …
Brain-Derived Neurotrophic Factor (BDNF) is a protein in the human brain that supports the growth and maintenance of neurons. It is considered a neurotrophin, capable of generating new brain cells …
Neurofuel, formerly Ciltep, is a family of preformulated nootropic stacks for everything from memory and focuses enhancement to mood stabilization. Natural Stacks, the makers of Neurofuel, promise “increased motivation, improved …
What is BDNF (Brain-Derived Neurotrophic Factor)? Overview of BDNF Brain-Derived Neurotrophic Factor (BDNF) is a protein encoded by the BDNF gene and belongs to the neurotrophin family of growth factors. …
What is GABA? The Ultimate Guide to Gamma-Aminobutyric Acid In the realm of holistic cognitive enhancement, few neurotransmitters hold as much promise as gamma-aminobutyric acid (GABA). As the chief inhibitory …
In the ever-evolving world of cognitive enhancement, nootropics have taken center stage as powerful tools to optimize mental performance. Among the myriad of natural nootropics, Oat Straw has emerged as …