A potent nootropic supplement may be just the ticket if you’re looking for a boost to get those creative juices flowing. As someone who has to produce interesting content constantly, I know the struggle of the creative process. Some creative ideas come out of nowhere, while others take more work. Over the years, I’ve tried …
Adrenal fatigue is one of the most common health issues plaguing many people today. It saps your vital energy, wrecks your sleep patterns, and throws your hormone levels out of whack. The worst part is that it can’t be technically diagnosed by a doctor which means there’s no conventional medicine that offers adrenal support. Fortunately, …
Spermidine has become a significant player in the biohacking space over the last few years. Maybe you’ve heard Spermidine mentioned in the latest anti-aging research or touted by your favorite health influencer, and now you want it! The question is, where do you get it? While not on the mainstream level of other supplements, spermidine products …
Best Racetam [wp_show_posts id=”10535″] If you’re into nootropic supplements, there’s no doubt you’ve come across the term “racetam.” Racetams are some of the most popular nootropics available on the market today. When taken responsibly, racetam nootropics provide an excellent way to improve your long-term memory recall, leading to long-term memory improvement in physical and mental …
Deep, restful sleep is crucial for optimizing mental and physical performance. While you sleep, your body repairs and replenishes your vital organs so you can be at your best. New research is shedding light on the importance of high-quality sleep. Anyone who wants to elevate their game to high performance must focus on getting consistent, …
As governments begin loosening cannabis laws CBD is quickly becoming a mainstay in many people’s medicine cabinets. This non-psychoactive cannabinoid has been recognized for its anti-inflammatory, healing properties. The following review is a deep dive into all things CBD and covers how it works in your brain and body. What Is CBD CBD stands for …
What Is Celastrus Paniculatus ‘Celastrus Paniculatus’ is a climbing shrub that stems up to 10 cm. This herb is dispersed throughout tropical and subtropical forests of the Himalayas, India. Traditionally, it is referred to as Jyotishmati, Malkangani, black oil plant, and the intellect tree. The seeds of Celastrus and the oil extracted from Malkangani flowers …
The Best Dopamine Supplements Dopamine makes you feel happy and rewarded. Supplying adequate levels of dopamine is crucial for optimal brain health. However, many people are dopamine deficient which can cause many problems in life. For some people, dopamine deficiency is barely noticeable, while others go to extremes for hits of dopamine. No other neurotransmitter …
Our society has glamorized “stress” and “busy,” making us think it’s normal. A certain degree of “stress” and “anxiety” is indeed normal. Anxiety is a normal response to a range of different situations. It allows us to be alert to threats and motivate us to react. However, it can impact your mental wellbeing when you …
Your gut is your second brain. The last 20 years of gut research prove this. Many clinical studies demonstrate the large majority of brain-boosting neurotransmitters made in the gut like serotonin, dopamine, and GABA. This means a healthy brain depends on a healthy gut. Healthy gut function depends on mastering digestion, which can be a …
Many factors can affect a person’s mood. Diet, lifestyle, environmental toxicity, and relationships, to name a few. The ability to manage stress is the most significant player when it comes to mood. Being resilient to mental and physical stress increases your mood and prevents you from succumbing to disease and mental disorders. Studies show that …
GABA plays a pivotal role in many crucial mental activities. Its main job is to antagonize the excitatory neurotransmitter, glutamate, to modulate anxiety and stress. In turn, many people use Phenibut for its equally calming effects and relaxation benefits. What is Phenibut Phenibut is a powerful mood-boosting nootropic meant to treat anxiety insomnia, and other …