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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

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How Grounding and Earthing Improves Athletic Performance Performance w. Justin Frandson (ep 72)

October 18, 2022February 3, 2022 by Erik Abramowitz, FNTP

Justin Frandson, one of the top athletic performance coaches in the country, joined me to discuss how he implements grounding and earthing into his coaching programs with elite athletes to …

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Red Light Therapy & The Brain w. Brian Richards from Sauna Space (ep 28)

October 15, 2022February 16, 2021 by Erik Abramowitz, FNTP

In this podcast, I discuss the benefits and mechanics of red light, Near-Infrared sauna therapy with Brian Richards, founder of Sauna Space. This conversation is a deep dive into all …

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SaunaSpace Review- Is This The Best At-Home Red Light Sauna?

April 18, 2023February 9, 2021 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the Sauna Space red light sauna. Sauna Space’s saunas may be the most effective and efficient tool for quickly boosting your overall health.   …

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Red Light Therapy For Mental Health

The Amazing Mental Health Benefits Of Red Light Therapy

February 19, 2023December 11, 2020 by Erik Abramowitz, FNTP

Red Light Therapy, also known as photobiomodulation or low-level light therapy, is a therapeutic modality that uses low-intensity, long-wave light for mental and physical healing. Recent research sheds light (pun …

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