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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

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Coffee and Gut Health: The Truth About Your Daily Brew’s Biome Benefits

May 9, 2023May 9, 2023 by Erik Abramowitz, FNTP

As someone who has experienced firsthand the life-changing benefits of a well-functioning gut, I’ve often wondered how coffee influences the microbiome. I’ve heard so much conflicting data on coffee consumption’s …

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Adaptogens and Nootropics: How Do They Work?

Adaptogens and Nootropics: What’s The Difference?

May 2, 2023April 20, 2023 by Erik Abramowitz, FNTP

Hey there! Welcome to my ultimate guide on adaptogens and nootropics. In my opinion, adaptogens are an essential component of any nootropic stack. Adaptogens deliver many mind-body-enhancing benefits, including: ++ …

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Tongkat Ali: Benefits, Dosing, Where To Buy, And More!

March 5, 2023February 2, 2023 by Erik Abramowitz, FNTP
March 5, 2023February 2, 2023 by Erik Abramowitz, FNTP

Over the past few years, much talk and hype have been about Tongkat Ali.   It seemingly came out of nowhere and has quickly risen in popularity thanks to top podcasters …

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Bromantane: Benefits, Dosing, Where To Buy, And More!

March 18, 2023January 25, 2023 by Erik Abramowitz, FNTP
March 18, 2023January 25, 2023 by Erik Abramowitz, FNTP

Bromantane, also known as Ladasten, is a unique nootropic compound that has been gaining popularity recently.  This compound has been reported to have many benefits, including increased energy and motivation, …

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Ubiquinone vs. Ubiquinol | Discover the CoQ10 That’s Best For You!

October 9, 2022September 8, 2022 by Erik Abramowitz, FNTP

Ubiquinone vs Ubiquinol CoQ10 is one of the essential nutrients your body needs to work optimally due to its direct impact on the mitochondria. This is why supplementing with CoQ10 …

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The 5 Best NMN Supplements| Boost Energy, Longevity, Immunity, & More!

April 27, 2023September 5, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my roundup of the best NMN supplements on the market in . lll assume you landed here on a search for NMN, one of the most …

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Pyrroloquinoline Quinone PQQ: Benefits, Dosing, Where To Buy, And More!

February 1, 2023August 12, 2022 by Erik Abramowitz, FNTP
February 1, 2023August 12, 2022 by Erik Abramowitz, FNTP

PQQ Benefits While many in the nootropics community are solely focused on boosting neurotransmitters, we here at Holistic Nootropics take a more sophisticated approach. We believe that boosting mind-body cell …

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The Best Nootropic Stack For Ultimate Brain Performance

February 15, 2023August 9, 2022 by Erik Abramowitz, FNTP

Having been a nutritional therapist for several years now, I’ve seen firsthand the amazing potential of nootropics to help my clients maximize their brain performance. After spending countless hours researching …

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10 Easy Ways To Increase Oxytocin Naturally

October 10, 2022July 22, 2022 by Erik Abramowitz, FNTP

These days people are more connected than ever before. Thanks to the internet and all the many available portable communication gadgets, you’re always a few clicks away from literally every …

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The Best BDNF Supplements, Foods, And Lifestyle Hacks

March 14, 2023July 19, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the best BDNF nootropics! As you probably know, BDNF plays a crucial role in brain optimization. Whether you’re looking to improve your memory, …

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Activate Your Vagus Nerve, Activate Your Life w. Dr. Navaz Habib (ep 87)

October 15, 2022June 2, 2022 by Erik Abramowitz, FNTP

Dr. Navaz Habib joined me to discuss the profound health impacts of the vagus nerve.  Dr. Habib is an expert in all things vagus nerve, from how it affects stress …

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10 Best Nootropics For Creativity + Additional Biohacks!

The 10 Best Nootropics For Creativity | Supplements, Biohacks, & More!

January 31, 2023March 17, 2022 by Erik Abramowitz, FNTP

A potent nootropic supplement may be just the ticket if you’re looking for a boost to get those creative juices flowing. As someone who has to produce interesting content constantly, …

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