10 Easy Ways To Increase Oxytocin Naturally
These days people are more connected than ever before. Thanks to the internet and all the many available portable communication gadgets, you’re always a few clicks away from literally every …
endorphins
Does Coffee Break A Fast
When I first began fasting, I made it a point to be a strict, water-only faster as I thought this was what fasting was. However, as I spend more time …
The 9 Best Natural Alternatives To Metformin
Hey there, welcome to my round-up of the 9 Best Natural Metformin Alternatives! Ever felt the need to embrace nature’s solutions in managing diabetes? If you’ve been tirelessly searching for …
13 Best Nootropics For Anxiety
Hey there! As you probably already know, nootropics can be potent agents for managing anxiety.The big question is which nootropic works best for you and your particular anxiolytic need.To help, …
Best Natural Mood Enhancing Supplements and Biohacks
Many factors can affect a person’s mood. Diet, lifestyle, environmental toxicity, and relationships, to name a few. The ability to manage stress is the most significant player when it comes …
Rhodiola Rosea: Benefits, Dosing, Where To Buy, And More!
Rhodiola Rosea – An Overview Rhodiola Rosea is an all-natural nootropic and adaptogenic herb that has been used for thousands of years to boost Energy Mood Focus Athletic performance Memory …
DLPA: Benefits, Dosing, Where To Buy, And More!
DLPA (DL-phenylalinine) is a more bioavailable form of the essential amino acid phenylalanine. Phenylalanine is one of the 9 essential amino acids, meaning it is not made in the body …