Are Eggs Inflammatory? | The Truth Of Eggs And Inflammation!
We live in a time where it’s critical to understand the consequences of what you put in your mouth. That’s because so much of our modern diet comprises toxic foods …
EEG
Does Coffee Break A Fast
When I first began fasting, I made it a point to be strict, water-only faster as I thought this was what fasting was. However, as I spend more time in …
Optimize Your Bio-Electric Life-Force w. Dr. Darrell S.C.S. Misak, ND, RPh (ep 50)
This podcast with Dr. Darrell S.C.S. Misak, ND, RPh goes deep on many fascinating biochemical pathways in the body that promote true restoration and biohacking. About Dr. Darrell S.C.S. Misak, …
The Powerful Apollo Neuroscience Review After 1 Year + Discount Code
I personally use the Apollo Neuro at least a few times every day. I like to use the Clear and Focused mode in the morning while getting my most brain-intensive …
Muse Headband Review- Everything You Need To Know
It seems like everyone is talking about meditation these days. Even worse.. they make it sound so easy! Just sit there and focus on not thinking. Anyone who has tried …
Best Natural Mood Enhancing Supplements and Biohacks
Many factors can affect a person’s mood. Diet, lifestyle, environmental toxicity, and relationships, to name a few. The ability to manage stress is the most significant player when it comes …
Understanding Wet Brain
Alcohol abuse brings about a lot of health problems, and one of them is wet brain syndrome. What Is Wet Brain? Wet brain is a blanket term that refers to …
Best Omega 3 Supplement For Mental Health: Fish Oil Vs Krill Oil vs Cod Liver Oil vs Algae Oil
Perhaps you’ve heard the adage, “Fish is brain food.” Nowadays, many people are feeding their brains with fish in the form of supplementation. Fish oil supplements provide the mind and …
The Ultimate Guide To Magnesium For Anxiety and Depression
Hey there! Welcome to my guide on using magnesium for anxiety, depression, and general mood-boosting. I’ve spent over 50 hours researching and testing different forms and brands of magnesium and …
Repair Your Brain w. Neurofeedback featuring Dr. John Silva (Ep 14)
In this episode of the Holistic Nootropics Podcast my I’m joined by Dr. John Silva. We discuss how he uses technologies like Quantitative electroencephalography (QEEG) and neurofeedback to map and …
The Best Breathing Exercises To Calm Anxiety And Sharpen Your Mind
Breathing is the single most important thing we as humans do all day. 24/7 we’re always breathing. You would think we’ve mastered this skill. The math seems so easy. Breathe …
DMAE: Benefits, Dosing, Where To Buy, And More!
DMAE (dimethylaminoethanol) is a naturally occurring amine in the human brain. Researchers believe it can modulate choline and possibly the neurotransmitter acetylcholine. It’s effects on the cholinergic system may mean …