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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

diarrhea

Coffee and Gut Health: The Truth About Your Daily Brew’s Biome Benefits

May 9, 2023May 9, 2023 by Erik Abramowitz, FNTP

As someone who has experienced firsthand the life-changing benefits of a well-functioning gut, I’ve often wondered how coffee influences the microbiome. I’ve heard so much conflicting data on coffee consumption’s …

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5-HTP – Health benefits, side effects, how to use, and more!

March 14, 2023February 3, 2023 by Nick Palm
March 14, 2023February 3, 2023 by Nick Palm

5-HTP (5-Hydroxytryptophan) is a naturally occurring amino acid that may have a nootropic effect when taken as a supplement. Many people use it for: 5-HTP – Frequently Asked Questions What …

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Ubiquinone vs. Ubiquinol | Discover the CoQ10 That’s Best For You!

October 9, 2022September 8, 2022 by Erik Abramowitz, FNTP

Ubiquinone vs Ubiquinol CoQ10 is one of the essential nutrients your body needs to work optimally due to its direct impact on the mitochondria. This is why supplementing with CoQ10 …

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fl modafinil

Fl Modafinil: Benefits, Dosing, Where To Buy, And More!

August 16, 2023August 16, 2022 by Erik Abramowitz, FNTP
August 16, 2023August 16, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of Flmodafinil. As someone way too deep down the nootropic rabbit hole, I wondered if there was a way to get my hands on …

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3-oxypyridine nootropic

What are Nootropics? The Ultimate Beginners Guide To Cognitive Enhancers

June 24, 2023July 23, 2022 by Erik Abramowitz, FNTP

Nootropics are a class of compounds and supplements that have been used for centuries to improve brain health and cognition. In recent years, nootropics have become increasingly popular as people …

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How To Do An Elimination Diet For Optimal Physical and Mental Health

September 12, 2022July 3, 2022 by Erik Abramowitz, FNTP

These days you’d be hard-pressed to find someone who isn’t prone to some food allergy or sensitivity. Health issues caused by food reactions range from short-term discomfort to more severe …

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Top 11 Toxins In Vitamins That Are Potentially Harmful | Fillers, Preservatives, Oils, and More!

March 21, 2023June 16, 2022 by Erik Abramowitz, FNTP

For many, supplementation is a fact of life. The 21st-century body has many nutritional demands just to keep up with the stresses of modern life, and unfortunately, today’s food supply …

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How Mold Toxicity Creates Brain Toxicity

September 13, 2022March 1, 2022 by Erik Abramowitz, FNTP

Mold fungi are a fact of life. While we humans dominate the globe, mold fungi live in the background and sneakily find their way into our lives. Most people see …

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The 9 Best Natural Alternatives To Metformin

September 19, 2023February 25, 2022 by Erik Abramowitz, FNTP

Hey there, welcome to my round-up of the 9 Best Natural Metformin Alternatives! Ever felt the need to embrace nature’s solutions in managing diabetes? If you’ve been tirelessly searching for …

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BEST RACETAM

7 Best Racetam Nootropics That Boost Focus, Creativity, Memory & More!

June 30, 2023February 11, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the best racetam nootropics. While we here at HolisticNootropics are big proponents of more natural solutions for cognitive enhancement, we also know the …

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What Are Saffron's Nootropic Benefits?

Saffron: Benefits, Dosing, Where To Buy, And More!

February 1, 2023December 29, 2021 by Erik Abramowitz, FNTP
February 1, 2023December 29, 2021 by Erik Abramowitz, FNTP

Saffron, the dried red stigmas of a small purple crocus is one of the most expensive and sought after spices in the world. For over 3000 years it’s been used …

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Natural Modafinil Alternatives

The 8 Best Natural Modafinil Alternatives That Actually Work!

March 8, 2023July 9, 2021 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the best natural modafinil alternatives for  . As someone who is all about looking for natural solutions for cognitive enhancement, I figured it …

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