10 Easy Ways To Increase Oxytocin Naturally

These days people are more connected than ever before. Thanks to the internet and all the many available portable communication gadgets, you’re always a few clicks away from literally every person on the planet. At the same time, many people feel lonelier and more socially isolated. One possible remedy to bridge this loneliness gap is …

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The Best BDNF Supplements, Foods, And Lifestyle Hacks

For those looking for optimal cognitive function, BDNF is the holy grail. In short, BDNF is the magic ingredient that fires up your brain’s ability to learn and remember new things, while simultaneously staving off cognitive decline. Having healthy BDNF levels is essential for optimal brain performance. The good news is that you can implement …

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The Fasting Mimicking Diet – Everything You Need To Know!

There’s no doubt that fasting is a powerful tool. While it’s highly effective and inexpensive, fasting can be challenging for many folks. Going without food seems daunting, despite your body’s innate ability to cope. Fortunately, there are alternatives to long, strict fasts. One such alternative is the Fasting Mimicking Diet, which involves small amounts of …

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The Best Herbs For Adrenal Fatigue

Adrenal fatigue is one of the most common health issues plaguing many people today. It saps your vital energy, wrecks your sleep patterns, and throws your hormone levels out of whack. The worst part is that it can’t be technically diagnosed by a doctor which means there’s no conventional medicine that offers adrenal support. Fortunately, …

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The 9 Best Natural Alternatives To Metformin

Natural Alternative to Metformin The steep rise in diabetes worldwide has earned this chronic hormonal condition the badge of being an epidemic. It is a condition that transcends age, gender, and race. Hence, resulting in its increasing prevalence over the decades. Because of this global burden and the significant impact of diabetes, several drugs are …

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Proven Benefits of Adaptogens

10 Proven Benefits of Adaptogens

Adaptogens are natural substances that can help balance the body and improve health. They have been used in traditional medicine for centuries, but only recently have people started to truly understand their benefits. In this blog post, we will discuss 10 of the most popular adaptogens and what they do for your body! How Do …

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Dynamic Neural Retraining System Review

Dynamic Neural Retraining System Review – Can It Really Rewire Your Nervous System and Change Your Brain?

Chronic illness is a real plague on society. According to the CDC, 60% of Americans suffer from at least one chronic disease, and 40% live with two or more. The worst part is that many of these millions of people have lost hope that they’ll ever live a normal, pain-free life. Even well-trained doctors are …

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Using Technology To Mimic Human Touch & Calm The Nervous System w. David Rabin, MD, PhD (Ep 58)

This talk with Dr. David Rabin, MD, PhD is geeky dive into the science of hacking the nervous system to mimic human touch.  Dr. Dave is a clinical psychiatrist with a PhD in neuroscience and has developed one of the most exciting wearable technologies on the market today, the Apollo Wearable.  In this chat we …

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Holistic Hair Restoration w. Dr. Alan Bauman, MD (Ep 56)

Dr. Alan Bauman joined me on the podcast this week to discuss all things holistic hair restoration.  Dr. Bauman has been recognized as one of the top hair restoration doctors in the country and runs a 12,000 sq foot hair restoration hospital in Florida.   In this podcast, we discuss the many factors that are involved …

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Hormones: Adrenaline Dominance, Estrogen Toxicity, Progesterone Therapy w. Michael Platt, MD (ep 40)

I’m joined by Dr. Michael Platt to discuss hormones and how the hormone Adrenaline affects you more than you may think. [vdgk_video_sticky videotype=”youtube” src=”https://youtu.be/s3kjMUTev6A” height=”295″ width=”525″] About Dr. Michael Platt Dr. Michael E. Platt is a world-renowned pioneer in effective-dose progesterone, adrenaline dominance, and bio-identical hormones. His three award-winning books have won a total of …

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Real, Natural Dude Health w. Dr. Geo Espinosa, N.D., L.Ac, C.N.S., RH (Ep 35)

This podcast is all about the fellas.  My guest, Dr. Geo Espinoza, is an expert in all things male health.  This podcast dives deep into the health issues most pertinent to dudes including testosterone, erectile function, prostate health, stress, and more! [vdgk_video_sticky videotype=”youtube” src=”https://youtu.be/W7w2j41g4Go” height=”295″ width=”525″] Who Is Dr. Geo Espinoza, ND Dr. Geo Espinosa …

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Blood Sugar Breakthrough Review + Discount Code

To say that modern society is in a metabolic crisis is an understatement. The modern, western diet has turned most people’s blood sugar into a daily roller coaster that affects every aspect of health and wellness. As of this writing, 1/10 Americans have diabetes and more than 1/3 have prediabetes.  That doesn’t include many millions …

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