How Fasting Affects Your Hormones w. Dr. William Hsu (ep 94)

On this episode Dr. William Hsu joined me to discuss the intricacies of proper fasting and how it affects your hormones.  As a former endocrinologist, Dr. Hsu is an expert in hormones and circadian rhythm and explains in how fasting can optimize everything from blood sugar regulation to longevity. About Dr. William Hsu Dr. William …

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Dihydroberberine – Health benefits, side effects, how to use, and more!

Dihydroberberine Benefits Dihydroberberine is a powerful dietary supplement that hacks your metabolism and enhances your body’s ability to get blood glucose into a healthy range. In fact, this “super berberine” may actually deliver better quality results than regular berberine. As it has comparative pharmacokinetics to regular berberine, you find many of the same benefits including …

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The Link Between Addiction and Inflammation w. Dr. Gupreet Padda, MD (ep 84)

Dr. Gupreet Padda, addiction specialist and seasoned biohacker, and joined me to discuss the links between inflammation and addiction.  We discussed the role of fat, and insulin resistance along with ties between sugars and neurotransmitters. Topics Discussed Addiction specialist Inflammation ties all chronic disease  Understanding of addiction is based on flawed rat studies What Is …

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Are Eggs Inflammatory? | The Truth Of Eggs And Inflammation!

We live in a time where it’s critical to understand the consequences of what you put in your mouth. That’s because so much of our modern diet is made up of toxic foods that promote inflammation. And since inflammation is at the root of most chronic illnesses, avoiding these foods is paramount to good health. …

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The Best Herbs For Adrenal Fatigue

Adrenal fatigue is one of the most common health issues plaguing many people today. It saps your vital energy, wrecks your sleep patterns, and throws your hormone levels out of whack. The worst part is that it can’t be technically diagnosed by a doctor which means there’s no conventional medicine that offers adrenal support. Fortunately, …

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The 9 Best Natural Alternatives To Metformin

Natural Alternative to Metformin The steep rise in diabetes worldwide has earned this chronic hormonal condition the badge of being an epidemic. It is a condition that transcends age, gender, and race. Hence, resulting in its increasing prevalence over the decades. Because of this global burden and the significant impact of diabetes, several drugs are …

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Dynamic Neural Retraining System Review

Dynamic Neural Retraining System Review – Can It Really Rewire Your Nervous System and Change Your Brain?

Chronic illness is a real plague on society. According to the CDC, 60% of Americans suffer from at least one chronic disease, and 40% live with two or more. The worst part is that many of these millions of people have lost hope that they’ll ever live a normal, pain-free life. Even well-trained doctors are …

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Somavedic Review

The New Somavedic Review: Combat Hazardous EMF, Energize Water, & More! (2022)

There’s no escaping EMF radiation. If you want to participate in modern society, you must accept that EMF exposure is part of the deal. In recent years more conscious consumers have raised concerns over the long-term health effects of this exposure and are actively looking for ways to mitigate any harm. As someone who relies …

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Your Body Is Made To Heal (and other functional medicine wisdom) w. Dr. Aaron Hartman (ep 43)

This podcast with Dr. Aaron Hartman is an advanced tune-up on using food as medicine and other functional medicine foundations.  As an allopathic doctor with a functional medicine background who’s also a published researcher and a farmer, Dr. Hartman has a unique perspective on how to best serve patients. About Dr. Aaron Hartman Dr. Aaron …

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Best Nootropics for Sleep

Best Nootropics For Sleep + Simple Biohacks, and More! (2022)! (2022)

Deep, restful sleep is crucial for optimizing mental and physical performance. While you sleep, your body repairs and replenishes your vital organs so you can be at your best. New research is shedding light on the importance of high-quality sleep. Anyone who wants to elevate their game to high performance must focus on getting consistent, …

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Apollo Neuro Wearable

The Powerful Apollo Neuroscience Discount Code + Review After 1 Year

I personally use the Apollo Neuro at least a few times every day. I like to use the Clear and Focused mode in the morning while getting my most brain-intensive work done. At night I kick back with the Relax and Unwind setting while listening to an audiobook just before bed. The proof is in …

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Magnesium Breakthrough Review + Discount Code

Magnesium is an essential mineral for humans. It’s the link that keeps all other enzymes, minerals, and vitamins together. Getting enough magnesium is important for optimal health, and unfortunately, most people are severely deficient. This is why I love Magnesium Breakthrough.  It’s a fully-loaded magnesium product that includes 7 forms of Magnesium that each serve …

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