Magnesium is an essential mineral for humans. It’s the link that keeps all other enzymes, minerals, and vitamins together. Getting enough magnesium is important for optimal health, and unfortunately, most people are severely deficient. This is why I love Magnesium Breakthrough. It’s a fully-loaded magnesium product that includes 7 forms of Magnesium that each serve …
This episode is all about oxalate. I interviewed Susan Owens who is one of the leading researchers into oxalate and their deleterious influence on both mental and physical health. Oxalate is found in many “healthy” foods like leafy greens, nuts, and beets. The body makes them naturally and can function fine with a low balance. …
This episode is a deep dive into the gut/brain connection with Dr. Grace Liu PharmD. We discuss how microbes in your gut are controlling your brain. From food cravings to hormones to mood.. gut bacteria, fungus, and parasites are pulling our subconscious strings throughout the day. Dr. Grace is one of the most knowledgeable people I’ve …
