Magnesium is an essential mineral for humans. It’s the link that keeps all other enzymes, minerals, and vitamins together. Getting enough magnesium is important for optimal health, and unfortunately, most …
If you’re ready for a masterclass in oxalate, you’ve come to the right place. In the following podcast, I interviewed Susan Owens, who is one of the leading researchers into …
This episode is a deep dive into the gut/brain connection with Dr. Grace Liu PharmD. We discuss how microbes in your gut are controlling your brain. From food cravings to hormones …