The 5 Best NMN Supplements| Boost Energy, Longevity, Immunity, & More!
Hey there! Welcome to my roundup of the best NMN supplements on the market in . lll assume you landed here on a search for NMN, one of the most …
cellular health
Does Lemon Water Break A Fast? – The Answer May Surprise You
Does Lemon Water Break A Fast? For all the diet war tribalism you see online, lemon water seems the one drink where all health influencers can agree. -preferably drunk out …
5 Best Spermidine Supplements For Longevity
Hey there! Welcome to my review of the best spermidine supplements of ! You’re probably aware that spermidine has become a significant player in the anti-aging space over the last …
SaunaSpace Review- Is This The Best At-Home Red Light Sauna?
Hey there! Welcome to my review of the Sauna Space red light sauna. Sauna Space’s saunas may be the most effective and efficient tool for quickly boosting your overall health. …
Reishi Mushroom: Benefits, Dosing, Where To Buy, And More!
Ganoderma lucidum, known as “reishi” in Japan and “lingzhi” in China, is one of the most commonly used medicinal mushrooms in the world. It may also have some notable nootropic …
Savage Health- How Mold, Methylation, and Diet Affect Mental Health w. Brendan Vermeire (Ep 7)
Holistic Nootropics Podcast Show Notes This episode features Brendan Vermeire. Instagram- @the_holistic_savage Brendan is a Functional Medicine Consultant, Clinical Researcher, Board Certified Holistic HealthPractitioner, Master Nutrition Coach, Master Personal Trainer, …
The Brain-Boosting Effects Of Choline
Choline is an essential dietary nutrient that is involved in a number of metabolic processes in the body. While its physical benefits involve improved detox and overall cellular function, the …
3-oxypyridine: Benefits, Dosing, Where To Buy, And More!
3-oxypyridine is a synthetic compound that was developed in Russia for cognitive enhancement and protection. It’s also known by the names of its derivatives, which include emoxypine, Mexidol, or …
Phosphatidylcholine: Benefits, Dosing, Where To Buy, And More!
Phosphatidylcholine – An Overview Phosphatidylcholine is a phospholipid that forms a critical part of the membrane in each cell in your body. It makes up about 30% of the lipids …
Taurine: Benefits, Dosing, Where To Buy, And More!
Taurine – An Overview What Is Taurine? Taurine (2-aminoethane-sulfonic acid) is an essential amino acid that is found naturally in almost every cell in your body. It is extremely abundant. …