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Holistic Nootropics
  • Home
  • Best Nootropics
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    • Nootropics Glossary
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cellular health

The 5 Best NMN Supplements| Boost Energy, Longevity, Immunity, & More!

June 11, 2023September 5, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my roundup of the best NMN supplements on the market in . lll assume you landed here on a search for NMN, one of the most …

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Does Lemon Water Break A Fast? – The Answer May Surprise You

October 17, 2022May 1, 2022 by Erik Abramowitz, FNTP

Does Lemon Water Break A Fast? For all the diet war tribalism you see online, lemon water seems the one drink where all health influencers can agree. -preferably drunk out …

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Best Spermidine Supplement - Spermidine Life vs Primeadine

5 Best Spermidine Supplements For Longevity

March 9, 2023February 11, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the best spermidine supplements of ! You’re probably aware that spermidine has become a significant player in the anti-aging space over the last …

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SaunaSpace Review- Is This The Best At-Home Red Light Sauna?

April 18, 2023February 9, 2021 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the Sauna Space red light sauna. Sauna Space’s saunas may be the most effective and efficient tool for quickly boosting your overall health.   …

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Reishi Mushroom: Benefits, Dosing, Where To Buy, And More!

February 7, 2023July 21, 2020 by Erik Abramowitz, FNTP
February 7, 2023July 21, 2020 by Erik Abramowitz, FNTP

Ganoderma lucidum, known as “reishi” in Japan and “lingzhi” in China, is one of the most commonly used medicinal mushrooms in the world. It may also have some notable nootropic …

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Savage Health- How Mold, Methylation, and Diet Affect Mental Health w. Brendan Vermeire (Ep 7)

October 17, 2022June 18, 2020 by Erik Abramowitz, FNTP

Holistic Nootropics Podcast Show Notes This episode features Brendan Vermeire. Instagram- @the_holistic_savage Brendan  is a Functional Medicine Consultant, Clinical Researcher, Board Certified Holistic HealthPractitioner, Master Nutrition Coach, Master Personal Trainer, …

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choline supplements, choline nootropics, best choline nootropic

The Brain-Boosting Effects Of Choline

October 17, 2022April 29, 2020 by Erik Abramowitz, FNTP

Choline is an essential dietary nutrient that is involved in a number of metabolic processes in the body. While its physical benefits involve improved detox and overall cellular function, the …

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3-oxypyridine: Benefits, Dosing, Where To Buy, And More!

February 1, 2023October 17, 2019 by Erik Abramowitz, FNTP
February 1, 2023October 17, 2019 by Erik Abramowitz, FNTP

  3-oxypyridine is a synthetic compound that was developed in Russia for cognitive enhancement and protection. It’s also known by the names of its derivatives, which include emoxypine, Mexidol, or …

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Phosphatidylcholine: Benefits, Dosing, Where To Buy, And More!

February 1, 2023October 9, 2019 by Erik Abramowitz, FNTP
February 1, 2023October 9, 2019 by Erik Abramowitz, FNTP

Phosphatidylcholine – An Overview Phosphatidylcholine is a phospholipid that forms a critical part of the membrane in each cell in your body. It makes up about 30% of the lipids …

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Taurine: Benefits, Dosing, Where To Buy, And More!

February 1, 2023August 30, 2019 by Erik Abramowitz, FNTP
February 1, 2023August 30, 2019 by Erik Abramowitz, FNTP

Taurine – An Overview What Is Taurine? Taurine (2-aminoethane-sulfonic acid) is an essential amino acid that is found naturally in almost every cell in your body. It is extremely abundant. …

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