Chaga Mushrooms: Benefits, Dosing, Where To Buy, And More!
The Chaga mushroom (Inonotus obliquus) is a fungus that is commonly found on trees in Eastern and Northern Europe. Traditional folk medicine in these regions has used this mushroom to …
biome
The Human Brain/Alien Gut Connection w. Dr. Grace Liu PharmD. (Ep 12)
This episode is a deep dive into the gut/brain connection with Dr. Grace Liu PharmD. We discuss how microbes in your gut are controlling your brain. From food cravings to hormones …
11 Best Nootropics for Ultra-Efficient Intermittent Fasting!
Intermittent fasting is a rapidly growing health trend based on skipping meals at regular intervals. It has been practiced around the world for thousands of years, often for religious reasons. …
Best Adderall Replacement Nootropics for 2023
Hey there! If you’re looking for the best alternatives to Adderall, you’ve come to the right place. Whether you’re one of the millions of Americans affected by the current Adderall …
How Your Gut Health Affects Your Mental Health
There is an emerging field of nutritional mental health that looks at holistic factors when treating cognitive disorders. Mental health is not merely a question of what happens inside your …
Glutamate Excitotoxicity – A Powerful Neurotransmitter
Glutamate excitotoxicity is a significant factor in cognitive dysfunction that you may not be aware of, but really should be. It can play a role in any number of issues, …
L-Glutamine: Benefits, Dosing, Where To Buy, And More!
L-Glutamine – An Overview Glutamine is the most abundant and versatile amino acid in the body. This makes it one of the most fundamentally essential factors in protein synthesis, metabolism, …
3-oxypyridine: Benefits, Dosing, Where To Buy, And More!
3-oxypyridine is a synthetic compound that was developed in Russia for cognitive enhancement and protection. It’s also known by the names of its derivatives, which include emoxypine, Mexidol, or …
Citicoline (CDP-Choline): Benefits, Dosing, Where To Buy, And More!
Hey there! Welcome to my review of citicoline. I spent over 20 hours researching and testing Citicoline. I read everything from Pubmed studies to online user reviews, and then even …
Taurine: Benefits, Dosing, Where To Buy, And More!
Taurine – An Overview What Is Taurine? Taurine (2-aminoethane-sulfonic acid) is an essential amino acid that is found naturally in almost every cell in your body. It is extremely abundant. …