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Holistic Nootropics
  • Home
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athletic performance

Mind Lab Pro Review After 1 Year Of Use

April 7, 2023 by Nick Palm

Hey there! Welcome to my review of Mind Lab Pro. I first discovered Mind Lab Pro in my early days of researching nootropics. As someone who favors more natural ingredients …

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Tongkat Ali: Benefits, Dosing, Where To Buy, And More!

March 5, 2023February 2, 2023 by Erik Abramowitz, FNTP
March 5, 2023February 2, 2023 by Erik Abramowitz, FNTP

Over the past few years, much talk and hype have been about Tongkat Ali.   It seemingly came out of nowhere and has quickly risen in popularity thanks to top podcasters …

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Top 7 Alpha GPC Supplements

The 7 Best Alpha GPC Supplements On The Market

April 28, 2023February 14, 2022 by Erik Abramowitz, FNTP

Alpha-GPC (L alpha glycerylphosphorylcholine) is a natural choline compound found in the brain and body, known to improve cognitive function and memory. It is used endogenously to make acetylcholine, a …

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How Grounding and Earthing Improves Athletic Performance Performance w. Justin Frandson (ep 72)

October 18, 2022February 3, 2022 by Erik Abramowitz, FNTP

Justin Frandson, one of the top athletic performance coaches in the country, joined me to discuss how he implements grounding and earthing into his coaching programs with elite athletes to …

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SaunaSpace Review- Is This The Best At-Home Red Light Sauna?

April 18, 2023February 9, 2021 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the Sauna Space red light sauna. Sauna Space’s saunas may be the most effective and efficient tool for quickly boosting your overall health.   …

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Cordyceps Mushroom: Benefits, Dosing, Where To Buy, And More!

March 21, 2023July 20, 2020 by Erik Abramowitz, FNTP
March 21, 2023July 20, 2020 by Erik Abramowitz, FNTP

Cordyceps refers to a genus of 400+ parasitic mushrooms that grow on insect larvae, digesting them, and growing long sprouts that can be harvested. Despite the somewhat disgusting origins of …

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Chaga Mushrooms: Benefits, Dosing, Where To Buy, And More!

March 20, 2023July 16, 2020 by Erik Abramowitz, FNTP
March 20, 2023July 16, 2020 by Erik Abramowitz, FNTP

The Chaga mushroom (Inonotus obliquus) is a fungus that is commonly found on trees in Eastern and Northern Europe. Traditional folk medicine in these regions has used this mushroom to …

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L-Ornithine: Benefits, Dosing, Where To Buy, And More!

February 1, 2023October 11, 2019 by Erik Abramowitz, FNTP
February 1, 2023October 11, 2019 by Erik Abramowitz, FNTP

L-Ornithine – An Overview L-ornithine is a common amino acid that naturally occurs in the liver. It can be taken as a nootropic supplement for: Sleep Stress and anxiety Mood …

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Theacrine: Benefits, Dosing, Where To Buy, And More!

February 1, 2023October 8, 2019 by Erik Abramowitz, FNTP
February 1, 2023October 8, 2019 by Erik Abramowitz, FNTP

Theacrine – An Overview Theacrine (1,3,7,9-tetramethyluric acid) is the predominant purine alkaloid extracted from the tea plant, Camellia kucha. According to research, it may provide a number of mental and …

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Rhodiola Rosea: Benefits, Dosing, Where To Buy, And More!

February 1, 2023October 7, 2019 by Erik Abramowitz, FNTP
February 1, 2023October 7, 2019 by Erik Abramowitz, FNTP

Rhodiola Rosea – An Overview Rhodiola Rosea is an all-natural nootropic and adaptogenic herb that has been used for thousands of years to boost Energy Mood Focus Athletic performance Memory …

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Phenylpiracetam: Benefits, Dosing, Where To Buy, And More!

February 1, 2023August 30, 2019 by Erik Abramowitz, FNTP
February 1, 2023August 30, 2019 by Erik Abramowitz, FNTP

Phenylpiracetam – An Overview Phenylpiracetam (AKA phenotropil or phenotropyl) is a phenyl derivative of piracetam. Piracetam was the original racetam nootropic, and phenylpiracetam is a newer version that acts quicker …

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DLPA For ADHD

DLPA: Benefits, Dosing, Where To Buy, And More!

March 22, 2023August 30, 2019 by Erik Abramowitz, FNTP
March 22, 2023August 30, 2019 by Erik Abramowitz, FNTP

DLPA (DL-phenylalinine) is a more bioavailable form of the essential amino acid phenylalanine. Phenylalanine is one of the 9 essential amino acids, meaning it is not made in the body …

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