As someone who has experienced firsthand the life-changing benefits of a well-functioning gut, I’ve often wondered how coffee influences the microbiome. I’ve heard so much conflicting data on coffee consumption’s …
Stomach acid, which primarily consists of hydrochloric acid (HCL) and digestive enzymes, is your GI tract’s first crack at breaking down food, assimilating nutrition, and protecting your body from harmful …
Hey there, welcome to my round-up of the 9 Best Natural Metformin Alternatives! Ever felt the need to embrace nature’s solutions in managing diabetes? If you’ve been tirelessly searching for …
Essential oils are potent, natural plant compounds that provide many therapeutic benefits. They have become very popular for pain management, but also have many cognitive benefits as well. The following …
If you’re interested in cognitive enhancement, boosting your gut health should be your number one priority. One of the top ways to boost gut health is by increasing microbial diversity …
Mucuna pruriens is a natural nootropic with many mental and physical benefits. It does everything from boosting dopamine to male sex hormones. The following article goes deep into the benefits …
Boron is an essential trace mineral that plays an important role in a number of biological processes. Humans, as well as animals and plants, require boron to grow. There is …
Hordenine – An Overview Hordenine (N,N-Dimethyltyramine, Anhaline, peyocactine) is an all-natural extract from the Anhalonium fissuratum cactus plant that may have some nootropic benefits. It is used for: Attention and …